Progress Details - Week 2

week:   1|2|3|4|all time
Period ending: 07 Mar 11

lanouche Week 2: 2.30 %  (Down 4.0 lb) Total: 1.45 %  (Down 2.5 lb)
lmc5238 Week 2: 1.73 %  (Down 4.4 lb) Total: 2.87 %  (Down 7.4 lb)
sjh Week 2: 1.39 %  (Down 3.0 lb) Total: 2.03 %  (Down 4.4 lb)
bubba7 Week 2: 1.22 %  (Down 2.0 lb) Total: 2.99 %  (Down 5.0 lb)
epright9 Week 2: 1.13 %  (Down 1.4 lb) Total: 2.07 %  (Down 2.6 lb)
Kaorustalker30 Week 2: 1.00 %  (Down 1.4 lb) Total: 3.63 %  (Down 5.2 lb)
k8yk Week 2: 0.60 %  (Down 1.0 lb)* Total: 1.20 %  (Down 2.0 lb)
Quasiteenie Week 2: 0.59 %  (Down 1.5 lb)* Total: 1.18 %  (Down 3.0 lb)
TheChunkyOne Week 2: 0.59 %  (Down 0.8 lb) Total: 0.44 %  (Down 0.6 lb)
Peaceperson Week 2: 0.57 %  (Down 1.0 lb)* Total: 1.14 %  (Down 2.0 lb)
GilmoreGirl Week 2: 0.53 %  (Down 0.8 lb) Total: 0.92 %  (Down 1.4 lb)
zairi Week 2: 0.49 %  (Down 1.1 lb) Total: 1.44 %  (Down 3.3 lb)
M4MMC Week 2: 0.43 %  (Down 0.7 lb) Total: 1.00 %  (Down 1.5 lb)
Wenonah Week 2: 0.39 %  (Down 0.9 lb)* Total: 0.78 %  (Down 1.8 lb)
Helewis Week 2: 0.27 %  (Down 0.8 lb) Total: 2.36 %  (Down 7.2 lb)
Sheryl10 Week 2: 0.00 %  (Steady 0 lb) Total: 1.18 %  (Down 1.5 lb)
MusicTchr83 Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Tubbs McGee Week 2: 0.17 %  (Up 0.2 lb) Total: 0.35 %  (Down 0.4 lb)
rmac_2 Week 2: 0.20 %  (Up 0.5 lb)* Total: 0.41 %  (Up 1.0 lb)
MrsB629 Week 2: 0.46 %  (Up 0.5 lb) Total: 2.68 %  (Down 3.0 lb)
nisuoc Week 2: 0.91 %  (Up 1.5 lb)* Total: 1.82 %  (Up 3.0 lb)
laurelanne89 Week 2: no result. -
Ouis Week 2: no result. -
enu021000 Week 2: no result. -
gabbyndan Week 2: no result. -
pavoreal Week 2: no result. -
GreyhndGal2 Week 2: no result. -
FromScratch Week 2: no result. -
csu1 Week 2: no result. -
heidija Week 2: no result. -
chic_girl Week 2: no result. -
Skylark Prather Week 2: no result. -

Mini Challenge Results

Cut out most processed foods.

Guidelines
You may keep eating the following processed foods: things with fewer than 5 ingredients, nut butters, whole grain bread and pasta

Results for everyone:
Successful:

Failed:
MrsB629: I would say my success was about 75%. As things empty in my cupboards it will get ... more...
Wenonah: Because I work with foof I have to tast everthing so not so good more...
Also: epright9; Kaorustalker30; nisuoc

Mini Challenge Results

Focus on whole grains more and more!

Guidelines
Try to make at least half of your meals whole grains in their purest form. For example: breakfast could be oatmeal made with milk and fruit; lunch could be brown rice mixed with beans and veggies; dinner could be barley mixed with olive oil and tempeh

Results for everyone:
Successful:
M4MMC: Probably not enough whole grains but had healthy ones when I had them more...
Wenonah: I found this a very good media to wook with so I shall be doing more in my every ... more...
Also: bubba7; GilmoreGirl; k8yk; Kaorustalker30; lanouche; lmc5238; MusicTchr83; nisuoc; Sheryl10; sjh; TheChunkyOne; Tubbs McGee

Failed:
MrsB629: Had some oatmeal for breakfast and brown rice another day, but that was all the ... more...
Also: epright9; Peaceperson


Progress Summary - Week 2

All Participants 0.58 %  (Down 22.0 lb)*
based on 21 weigh ins for week 2