This Challenge ended 2 years ago

About this Challenge:

Accountability for driven people. Lose or gain fast with dedicated exercise, diet and water.

Final Challenge Progress Results

Super Cheesecake Total Progress: 5.08 %  (Down 9.0 lb)
chriss1awesomeness Total Progress: 0.00 %  (Steady 0 lb)

Completed Mini-Challenges

Weeks 1 to 8

Drink 1 gallon of water per day

Guidelines:
Track it!
100% Successful

Latest Results Feedback



Weeks 1 to 8

Cardio Challenge

Guidelines:
Run or do other high-intensity cardio for at least 20 minutes, minimum of 3x a week OR use regimented training program.
100% Successful

Latest Results Feedback



Weeks 1 to 8

Lifting for Results

Guidelines:
Weight lifting at least 2x a week for 40 minutes OR follow regimented program.
100% Successful

Latest Results Feedback



Weeks 1 to 8

Dedicated Diet

Guidelines:
Calorie tracking is key. Each individual should track their calories and make sure they meet their net minimum (never try to starve yourself). Be sure to take exercise into account. Stay consistent.
100% Successful

Latest Results Feedback



Latest Challenge Posts

Right where I want to be
So far, I'm on track. I've lost about 5 pounds in the last week or two and I have 20 more (ok, a little more than 20 more) to go. I'm doing a good job of staying accountable and tracking ...
by Super Cheesecake on 02 Jul 12 01:12 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
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 Challenge Ended

This challenge ended on Tuesday 21 August 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 20 Aug 12
duration: 8 Weeks
reporting: Once a Week
participants: 3
privacy: Public
administrators: Super Cheesecake
created: 20 June 2012

All Mini-challenges:

1. Drink 1 gallon of water per day ( weeks 1 to 8 )
2. Cardio Challenge ( weeks 1 to 8 )
3. Lifting for Results ( weeks 1 to 8 )
4. Dedicated Diet ( weeks 1 to 8 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 1.77 %  (Down 9.0 lb)

Week 7:

All Participants 1.77 %  (Down 9.0 lb)

Week 6:

All Participants 1.77 %  (Down 9.0 lb)

Week 5:

All Participants 1.38 %  (Down 7.0 lb)

Week 4:

All Participants 1.38 %  (Down 7.0 lb)

Week 3:

All Participants 0.99 %  (Down 5.0 lb)

Week 2:

All Participants 0.99 %  (Down 5.0 lb)

Week 1:

All Participants 0.99 %  (Down 5.0 lb)

Latest Photos


No Photos have yet been created for this Challenge