Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
Period ending: 09 Jan 11

ToriK Week 4: 1.88 %  (Down 3.3 lb) Total: 1.65 %  (Down 2.9 lb)
ctlss Week 4: 1.81 %  (Down 3.5 lb) Total: 1.07 %  (Up 2.0 lb)
annern Week 4: 1.48 %  (Down 2.0 lb) Total: 1.11 %  (Down 1.5 lb)
Johanne Week 4: 0.95 %  (Down 2.2 lb) Total: 2.31 %  (Down 5.4 lb)
Jennifer2010 Week 4: 0.86 %  (Down 2.6 lb)* Total: 3.41 %  (Up 9.8 lb)
PandaPanda Week 4: 0.83 %  (Down 1.0 lb)* Total: 0.83 %  (Down 1.0 lb)
jenni_c1978 Week 4: 0.65 %  (Down 1.5 lb)* Total: 3.81 %  (Down 9.0 lb)
RubyRedSox Week 4: 0.61 %  (Down 1.0 lb) Total: 1.81 %  (Down 3.0 lb)
lzd Week 4: 0.56 %  (Down 0.8 lb) Total: 0.42 %  (Down 0.6 lb)
Snowflake29 Week 4: 0.28 %  (Down 0.5 lb) Total: 1.36 %  (Down 2.5 lb)
Brina-marie Week 4: 0.11 %  (Down 0.2 lb) Total: 1.95 %  (Down 3.6 lb)
jsfantome Week 4: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
kenzie_rhea Week 4: 0.00 %  (Steady 0 lb) Total: 2.07 %  (Up 3.0 lb)
TimiLee Week 4: 0.16 %  (Up 0.3 lb)* Total: 0.66 %  (Up 1.0 lb)
Lillylove30 Week 4: 0.54 %  (Up 1.0 lb)* Total: 3.13 %  (Down 6.0 lb)
lphong Week 4: 0.73 %  (Up 1.0 lb) Total: 0.00 %  (Steady 0 lb)
nisuoc Week 4: 1.81 %  (Up 3.0 lb) Total: 0.48 %  (Up 0.8 lb)
VitaI Week 4: no result. -
fluidpower Week 4: no result. -
Karenlef Week 4: no result. -
Maricel Week 4: no result. -
Honey32 Week 4: no result. -
princess_buttercup Week 4: no result. -
jessie1326 Week 4: no result. -
lillylou Week 4: no result. -
2SpareTires Week 4: no result. -
RedVixx3n Week 4: no result. -
foxy connye Week 4: no result. -
Sunshine1023 Week 4: no result. -
Minerita Week 4: no result. -
curlysue89 Week 4: no result. -
Janral Week 4: no result. -
dawlface Week 4: no result. -
ravenclawrebel Week 4: no result. -
599diet019 Week 4: no result. -

Mini Challenge Results

Be positive! You can do it!

Guidelines
Every Sunday record 5 positive changes no matter how small or silly they seem.

Results for everyone:
Successful:
ToriK: I have enjoyed the new me! Not punishing myself for "cheating." I feel great and ... more...
Also: annern; jenni_c1978; Johanne; jsfantome; Lillylove30; lzd; nisuoc; RubyRedSox

Failed:

Mini Challenge Results

Focus on you

Guidelines
Give yourself compliments, put sticky notes of good things that are happening to your body, and the things that you like that are happening

Results for everyone:
Successful:
ToriK: I am fabulous! :-) It's just fun to say. It makes me smile! more...
Also: annern; ctlss; jenni_c1978; Johanne; jsfantome; Lillylove30; lzd; nisuoc; RubyRedSox

Failed:


Progress Summary - Week 4

All Participants 0.45 %  (Down 13.3 lb)*
based on 17 weigh ins for week 4