Changes

Progress Details - Week 3	week: 1\|2\|3\|4\|5\|6\|7\|all time
Period ending: 02 Jan 11

lphong	Week 3: 1.02 % ( 1.4 lb)	Total: 0.73 % ( 1.0 lb)
Sunshine1023	Week 3: 0.86 % ( 2.4 lb)	Total: 2.81 % ( 8.0 lb)
kenzie_rhea	Week 3: 0.67 % ( 1.0 lb)	Total: 2.07 % ( 3.0 lb)
599diet019	Week 3: 0.66 % ( 2.0 lb)*	Total: 2.62 % ( 8.0 lb)
nisuoc	Week 3: 0.44 % ( 0.7 lb)*	Total: 1.31 % ( 2.2 lb)
Johanne	Week 3: 0.17 % ( 0.4 lb)	Total: 1.37 % ( 3.2 lb)
2SpareTires	Week 3: 0.15 % ( 0.2 lb)*	Total: 0.91 % ( 1.5 lb)
RubyRedSox	Week 3: 0.00 % ( 0 lb)	Total: 1.20 % ( 2.0 lb)
Snowflake29	Week 3: 0.00 % ( 0 lb)	Total: 1.09 % ( 2.0 lb)
princess_buttercup	Week 3: 0.00 % ( 0 lb)*	Total: 0.00 % ( 0 lb)
Brina-marie	Week 3: 0.11 % ( 0.2 lb)	Total: 1.84 % ( 3.4 lb)
jsfantome	Week 3: 0.36 % ( 0.5 lb)*	Total: 0.00 % ( 0 lb)
annern	Week 3: 0.37 % ( 0.5 lb)*	Total: 0.37 % ( 0.5 lb)
lzd	Week 3: 0.50 % ( 0.7 lb)*	Total: 0.14 % ( 0.2 lb)
ToriK	Week 3: 0.86 % ( 1.5 lb)	Total: 0.23 % ( 0.4 lb)
ctlss	Week 3: 0.98 % ( 1.8 lb)*	Total: 2.93 % ( 5.5 lb)
fluidpower	Week 3: no result.	-
Maricel	Week 3: no result.	-
VitaI	Week 3: no result.	-
Karenlef	Week 3: no result.	-
Honey32	Week 3: no result.	-
PandaPanda	Week 3: no result.	-
Lillylove30	Week 3: no result.	-
lillylou	Week 3: no result.	-
Jennifer2010	Week 3: no result.	-
Minerita	Week 3: no result.	-
jessie1326	Week 3: no result.	-
foxy connye	Week 3: no result.	-
RedVixx3n	Week 3: no result.	-
dawlface	Week 3: no result.	-
curlysue89	Week 3: no result.	-
Janral	Week 3: no result.	-
ravenclawrebel	Week 3: no result.	-
TimiLee	Week 3: no result.	-
jenni_c1978	Week 3: no result.	-

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Mini Challenge Results

Be positive! You can do it!

Guidelines

Every Sunday record 5 positive changes no matter how small or silly they seem.

Results for everyone:

Successful:

Brina-marie: waist continues to shrink, neck smaller,sleeping at night, arms smaller at top, ... more...
Also: annern; Johanne; jsfantome; lphong; RubyRedSox; Sunshine1023; ToriK

Failed:

lzd: adding this to my goal for future more...
Also: princess_buttercup; Snowflake29

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Mini Challenge Results

Focus on you

Guidelines

Give yourself compliments, put sticky notes of good things that are happening to your body, and the things that you like that are happening

Results for everyone:

Successful:

Brina-marie: continued with water areobic and passing the dance challege 75%. I can't dnce for ... more...
lzd: yes and now more...
Also: annern; Johanne; jsfantome; lphong; RubyRedSox; Sunshine1023; ToriK

Failed:

princess_buttercup; Snowflake29

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