This Challenge ended 2 years ago

About this Challenge:

This challenge is about moving 180 minutes a week for 4 weeks in any type of exercise you want e.g. walking, biking...

Final Challenge Progress Results

Carol21x Total Progress: 9.09 %  (Down 14.0 lb)
bajnokj Total Progress: 5.31 %  (Down 10.8 lb)
twindills Total Progress: 5.26 %  (Down 14.0 lb)
Vgretch Total Progress: 5.16 %  (Down 8.0 lb)
eshejmc Total Progress: 4.16 %  (Down 13.5 lb)
cnew1234 Total Progress: 3.91 %  (Down 12.0 lb)
Tyncho Total Progress: 3.88 %  (Down 8.2 lb)
Rkerremans Total Progress: 3.72 %  (Down 10.4 lb)
mllemarie Total Progress: 3.55 %  (Down 4.4 lb)
artha_karina Total Progress: 3.53 %  (Down 6.6 lb)
ourlabboz Total Progress: 3.38 %  (Down 6.8 lb)
Scott peers Total Progress: 3.14 %  (Down 6.6 lb)
Joanie Eis Total Progress: 3.05 %  (Down 5.4 lb)
Flower24 Total Progress: 2.82 %  (Down 5.0 lb)
do33 Total Progress: 2.74 %  (Down 4.2 lb)
SculleryMaid Total Progress: 2.54 %  (Down 3.4 lb)
JoHicks Total Progress: 2.50 %  (Down 5.0 lb)
MP39 Total Progress: 2.42 %  (Down 5.4 lb)
Lasvegastrish Total Progress: 2.20 %  (Down 5.0 lb)
Just4today1 Total Progress: 2.15 %  (Down 3.4 lb)
jenco08 Total Progress: 2.03 %  (Down 3.0 lb)
Jayven'sMom Total Progress: 2.02 %  (Down 4.0 lb)
MOLOL Total Progress: 1.92 %  (Down 5.0 lb)
BrittLCarl Total Progress: 1.32 %  (Down 2.0 lb)
Rogina Total Progress: 1.30 %  (Down 2.4 lb)
BrandyRelaxing Total Progress: 1.25 %  (Down 3.2 lb)
missbella1 Total Progress: 1.21 %  (Down 2.3 lb)
Aidens Total Progress: 1.06 %  (Down 2.0 lb)
pmaz1603 Total Progress: 0.97 %  (Down 3.5 lb)
Looser61 Total Progress: 0.92 %  (Down 2.0 lb)
HigherPowered Total Progress: 0.89 %  (Down 2.0 lb)
SkinniiMinnii Total Progress: 0.71 %  (Down 1.5 lb)
Quinnley Total Progress: 0.66 %  (Down 2.0 lb)
enola Total Progress: 0.63 %  (Down 1.1 lb)
hswift Total Progress: 0.54 %  (Down 1.0 lb)
aparliament Total Progress: 0.49 %  (Down 0.8 lb)
financ Total Progress: 0.31 %  (Down 0.4 lb)
melodylynn13178 Total Progress: 0.22 %  (Down 0.4 lb)
djunk Total Progress: 0.00 %  (Steady 0 lb)
capriciouslystable Total Progress: 0.00 %  (Steady 0 lb)
Mamasikina Total Progress: 0.00 %  (Steady 0 lb)
msmay1 Total Progress: 0.00 %  (Steady 0 lb)
mariah73 Total Progress: 0.00 %  (Steady 0 lb)
Jean-Bean Total Progress: 0.00 %  (Steady 0 lb)
Blubbette Total Progress: 0.25 %  (Up 0.8 lb)
BJAH99 Total Progress: 0.52 %  (Up 1.0 lb)
Melody71 Total Progress: 0.83 %  (Up 1.4 lb)
bilela Total Progress: 1.12 %  (Up 1.8 lb)
calynzea Total Progress: 1.23 %  (Up 2.0 lb)
jcd Total Progress: 1.28 %  (Up 4.2 lb)
obliviouscat Total Progress: 1.32 %  (Up 3.0 lb)
PsychGal Total Progress: 2.53 %  (Up 4.8 lb)

Completed Mini-Challenges

Week 1

Drink water each day.

Guidelines:
Make sure you drink 6 to 8 glasses of water each day.
84% Successful

Latest Results Feedback

Failed: 13 Jan 12 by mariah73
"I managed to drink 6-8 glasses of water 4 out of 7 days which is a major ..."
Successful: 13 Jan 12 by BrittLCarl
"I drink about a liter and a half each day so this has been easy"
Successful: 13 Jan 12 by msmay1
"I drank 80oz of water everyday. I am now trying to learn how to cook h ..."
Successful: 12 Jan 12 by JoHicks
"It took me a few days to build up to 6 glasses, but I did it yesterday ..."


Week 2

Eat more vegetables.

Guidelines:
Eat at least one vegetable a day.
78% Successful

Latest Results Feedback

Successful: 20 Jan 12 by JoHicks
"Love veggies - eating more is an easy challenge! "
Successful: 18 Jan 12 by melodylynn13178
"I am eating much more veggies to fill up and be healthier."


Week 3

Stretch every day.

Guidelines:
Stretch at least 5 minutes every day.
54% Successful

Latest Results Feedback

Successful: 25 Jan 12 by Vgretch
"with all the weights and aerobics, I have to stretch every day."


Week 4

Do something special for yourself that doesn't involve food.

Guidelines:
Do at least one thing special to you daily for yourself.
70% Successful

Latest Results Feedback

Successful: 03 Feb 12 by djunk
"Woo hoo - hot bath with a candle and great smells was very relaxing! And ..."


Latest Challenge Posts

WEEK FOUR.. HOW ARE YOU BEING GOOD TO YOURSELF
Today I got a pedicure. Yesterday I watched the sun rise and took deep breaths and relaxed. What is everyone's plans for this week. SHARE>>> I know it's difficult to think of yourself ...
by Blubbette on 28 Jan 12 07:20 PM
SECOND WEEK.... Eat Vegetables and keep on Moving
Hi Everyone What an incredible first week of this challenge. Over 84% success of our group on drinking water. Some who marked failed, appeared to be very successful in moving forward on more water con ...
by Blubbette on 14 Jan 12 08:01 AM
Not what it appears
Yep... A stomach virus is no fun. I will join you in kicking mine up a few notches. :)
by Blubbette on 12 Jan 12 07:35 AM
Week One Day 6 How's everyone doing?
Hi Everyone How is everyone doing on this challenge? The 180 minutes of exercise I have met this week.That feels good. But I thought I would be doing a more regular schedule of 30 minutes a day for 6 ...
by Blubbette on 11 Jan 12 07:19 AM
Jan 8 So far so good
My food was pretty good on 1/8. I drank 6 glasses of fluids and was active for @ 45 minutes.
by HigherPowered on 09 Jan 12 08:21 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Saturday 04 February 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 03 Feb 12
duration: 4 Weeks
reporting: Once a Week
participants: 111
privacy: Public
administrators: Blubbette
created: 02 January 2012

All Mini-challenges:

1. Drink water each day. ( week 1 )
2. Eat more vegetables. ( week 2 )
3. Stretch every day. ( week 3 )
4. Do something special for yourself that doesn't involve food. ( week 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.75 %  (Down 171.7 lb)

Week 3:

All Participants 0.68 %  (Down 154.0 lb)

Week 2:

All Participants 0.45 %  (Down 103.2 lb)

Week 1:

All Participants 0.25 %  (Down 57.8 lb)

Latest Photos



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by Joanie Eis
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