This Challenge ended a year ago

About this Challenge:

Lose that weight you want rid of in time for Christmas! Feel refreshed and more confident during the holidays :)

Final Challenge Progress Results

nesimmonds90 Total Progress: 3.03 %  (Down 4.0 lb)
ToriK Total Progress: 2.91 %  (Down 4.8 lb)
EDoll Total Progress: 2.86 %  (Down 4.0 lb)
pknght47 Total Progress: 2.51 %  (Down 7.0 lb)
profduncan Total Progress: 2.10 %  (Down 3.4 lb)
casper101 Total Progress: 1.96 %  (Down 3.4 lb)
Ndibu Total Progress: 1.81 %  (Down 3.1 lb)
Emom2012 Total Progress: 1.00 %  (Down 2.0 lb)
Rubie-sue Total Progress: 0.84 %  (Down 2.0 lb)
4evergrateful Total Progress: 0.76 %  (Down 1.0 lb)
Cbkaz5 Total Progress: 1.73 %  (Up 3.5 lb)
MrsGonzalez Total Progress: 3.31 %  (Up 5.0 lb)

Completed Mini-Challenges

Weeks 1 to 2

Exercise at least 60 minutes a day

Guidelines:
Make sure that you exercise at least 60 minutes a day, something that gets your heart pumping! You can split it into two half hour session if you wish - that hour a day can make a real difference! :)
75% Successful

Latest Results Feedback



Weeks 1 to 2

Eat at least 3 pieces of fruit and veg a day!

Guidelines:
Guidelines: Fruit and veg is SO good for you - it will really help you through your weight loss challenge. Not only is it just good for your body, but it will make you FEEL good as well :)
100% Successful

Latest Results Feedback



Weeks 1 to 8

8 Glasses of Water rule!

Guidelines:
Guidelines: Get at least 8 glasses of water into your body every single day. If you aren't too keen on just water, you could try diluting juice (i.e. ribena) as it's still getting you that 8 glasses of water. You can do it! :)
63% Successful

Latest Results Feedback



Weeks 2 to 3

Add an extra 15 minutes onto your daily exercise!

Guidelines:
So you've been doing 60 minutes of exercise a day...now try adding an extra 15 minutes onto your workout to get an even more beneficial result :)
33% Successful

Latest Results Feedback



Latest Challenge Posts

Excited!!
How is every body doing with their challenge? :)
by nesimmonds90 on 31 Oct 12 09:33 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Saturday 22 December 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 21 Dec 12
duration: 8 Weeks
reporting: Once a Week
participants: 29
privacy: Public
administrators: nesimmonds90
created: 25 October 2012

All Mini-challenges:

1. Exercise at least 60 minutes a day ( weeks 1 to 2 )
2. Eat at least 3 pieces of fruit and veg a day! ( weeks 1 to 2 )
3. 8 Glasses of Water rule! ( weeks 1 to 8 )
4. Add an extra 15 minutes onto your daily exercise! ( weeks 2 to 3 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 0.47 %  (Down 26.2 lb)

Week 7:

All Participants 0.40 %  (Down 22.2 lb)

Week 6:

All Participants 0.32 %  (Down 18.0 lb)

Week 5:

All Participants 0.18 %  (Down 9.9 lb)

Week 4:

All Participants 0.18 %  (Down 9.9 lb)

Week 3:

All Participants 0.26 %  (Down 14.5 lb)

Week 2:

All Participants 0.21 %  (Down 11.7 lb)

Week 1:

All Participants 0.15 %  (Down 8.5 lb)

Latest Photos



picture of me and my husband a couple months ago
by EDoll
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Untitled
by amyb83
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Me
by Charlene 426
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