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Cardiovascular Increase
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Performance
Cardiovascular Increase
Progress Details - Week 3
week:
1
|
2
|
3
|
4
|
all time
View:
all teams
|
blue
|
red
|
green
|
yellow
crittermom
Week 3:
0.90 %
(
1.8 lb)
Total:
2.75 %
(
5.6 lb)
mllemarie
Week 3:
0.18 %
(
0.2 lb)
*
Total:
2.61 %
(
3.3 lb)
idabrown91
Week 3:
no result.
-
kandice40
Week 3:
no result.
-
view other 20 participants
Mini Challenge Results
start cardio.
Guidelines
Simply start some sort of cardio exercise.
Results for Yellow team:
Successful:
mllemarie
view more
Mini Challenge Results
Increase your intensity.
Guidelines
Try to increase the intensity of your cardio. If your doing distance measured exercise try to go a little further in the 30 minutes.
Results for Yellow team:
Successful:
mllemarie
view more
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Progress Summary - Week 3
All Teams
0.35 %
(
16.9 lb)
*
Green
0.64 %
(
5.9 lb)
*
Yellow
0.62 %
(
2.0 lb)
*
Red
0.29 %
(
5.5 lb)
*
Blue
0.21 %
(
3.4 lb)
*
based on 24 weigh ins for week 3
Challenge Links