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>
Cardio Queens & Kings!
>
Performance
Cardio Queens & Kings!
Progress Details - Week 2
week:
1
|
2
|
3
|
4
|
all time
View:
all teams
|
cardio kings
|
cardio queens
Evelyn1206
Week 2:
1.02 %
(
2.5 lb)
*
Total:
2.04 %
(
5.0 lb)
erinluvstiggers
Week 2:
0.90 %
(
1.8 lb)
Total:
2.17 %
(
4.4 lb)
MelodyC
Week 2:
0.61 %
(
1.5 lb)
Total:
2.01 %
(
5.0 lb)
girlygirlatheart
Week 2:
0.61 %
(
1.0 lb)
Total:
4.12 %
(
7.0 lb)
PattyG
Week 2:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
Molinator2000
Week 2:
0.00 %
(
0 lb)
Total:
0.87 %
(
1.0 lb)
chezza
Week 2:
1.11 %
(
1.7 lb)
*
Total:
2.22 %
(
3.5 lb)
KimPell
Week 2:
no result.
-
CantWait2BeFitAgain
Week 2:
no result.
-
alittlecurious
Week 2:
no result.
-
Kitty_08
Week 2:
no result.
-
Ann Brincat
Week 2:
no result.
-
dmgneto
Week 2:
no result.
-
DeeZee
Week 2:
no result.
-
VicTan
Week 2:
no result.
-
ccclark1972
Week 2:
no result.
-
lesliejj
Week 2:
no result.
-
Mrs B
Week 2:
no result.
-
Reina Estrella
Week 2:
no result.
-
Marinewifey03
Week 2:
no result.
-
lizsmiff
Week 2:
no result.
-
bech
Week 2:
no result.
-
convulsiongl7
Week 2:
no result.
-
BusyBoni
Week 2:
no result.
-
magenine
Week 2:
no result.
-
Mini Challenge Results
Complete cardio excercise for at least 30 minutes 5 days a week
Guidelines
We are going to work in teams to see if the cardio kings or queens can complete the most cardio after a month. You must complete at least 30 minutes of cardio 5 days aweek but are encouraged to push yourself even farther. You can do it! Who will win? EVERYONE! Cardiovascular excercise is a great way to burn fat and calories.
Results for Red team:
Successful:
erinluvstiggers
;
Evelyn1206
;
girlygirlatheart
;
MelodyC
;
Molinator2000
;
PattyG
Failed:
chezza
view more
Mini Challenge Results
Drink at least 8 glasses of H2O!
Guidelines
As you are incorporating more cardiovascular excercise into your workout regime it is important to stay hydrated. Try to drink eight glasses of water daily. Record each glass in your food journal.
Results for Red team:
Successful:
chezza
;
erinluvstiggers
;
Evelyn1206
;
girlygirlatheart
;
MelodyC
;
Molinator2000
Failed:
PattyG
view more
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Progress Summary - Week 2
All Teams
0.51 %
(
16.9 lb)
*
Cardio Kings
0.59 %
(
11.8 lb)
*
Cardio Queens
0.40 %
(
5.0 lb)
*
-
-
based on 18 weigh ins for week 2
Challenge Links