Progress Details - Week 1

week:   1|2|3|4|all time
Period ending: 08 Nov 08

Nooseysue Week 1: 3.75 %  (Down 6.0 lb) Total: 3.75 %  (Down 6.0 lb)
MrsI Week 1: 3.23 %  (Down 5.0 lb) Total: 3.23 %  (Down 5.0 lb)
jjjolyn Week 1: 1.96 %  (Down 7.6 lb) Total: 1.96 %  (Down 7.6 lb)
Ms.Astoria Week 1: 1.59 %  (Down 3.0 lb) Total: 1.59 %  (Down 3.0 lb)
bigmacmomma Week 1: 1.45 %  (Down 4.0 lb) Total: 1.45 %  (Down 4.0 lb)
PUD Week 1: 1.23 %  (Down 2.0 lb) Total: 1.23 %  (Down 2.0 lb)
DLAndrews Week 1: 0.92 %  (Down 2.0 lb) Total: 0.92 %  (Down 2.0 lb)
cjay527 Week 1: 0.66 %  (Down 1.0 lb) Total: 0.66 %  (Down 1.0 lb)
njord_13 Week 1: 0.64 %  (Down 1.2 lb) Total: 0.64 %  (Down 1.2 lb)
Gabbie Week 1: 0.54 %  (Down 1.0 lb) Total: 0.54 %  (Down 1.0 lb)
Sousani Week 1: 0.43 %  (Down 1.0 lb) Total: 0.43 %  (Down 1.0 lb)
ecshell Week 1: 0.42 %  (Down 1.0 lb) Total: 0.42 %  (Down 1.0 lb)
susieq1941 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
donna212 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Moondragon Week 1: 0.31 %  (Up 0.6 lb) Total: 0.31 %  (Up 0.6 lb)
bobbrew Week 1: 0.33 %  (Up 0.8 lb) Total: 0.33 %  (Up 0.8 lb)
somuchsong Week 1: 0.40 %  (Up 0.7 lb) Total: 0.40 %  (Up 0.7 lb)
Plw003 Week 1: 0.91 %  (Up 2.0 lb) Total: 0.91 %  (Up 2.0 lb)
Dianne Barnard Week 1: 3.11 %  (Up 6.0 lb) Total: 3.11 %  (Up 6.0 lb)
WDaiker Week 1: no result. -
Caroletta Week 1: no result. -
Niki13 Week 1: no result. -
jackie_d Week 1: no result. -

Mini Challenge Results

Set up a goal and stick to it.

Guidelines
Make sure, you set yourself a realistic goal.

Results for everyone:
Successful:
bigmacmomma: I pushed myself to go to the pool no matter how tired I was. more...
ecshell: It's a bit eye-opening, recording all my "intake" -- but the "output" is pretty ... more...
jjjolyn: I almost deviated from the plan, but stuck with it. Planning my meals is so easy ... more...
Ms.Astoria: Watching carb count plus using our Wii Fit every day is paying off! My waist is down ... more...
Also: bobbrew; DLAndrews; Gabbie; njord_13

Failed:
Plw003: didn't exercise enough. more...
Sousani: One day I really, really could not make the 1,000 calorie deficit. more...
susieq1941: Have not stuck to my goal, to be "determined to stick to south beach diet to LOSE ... more...
Also: cjay527; donna212


Progress Summary - Week 1

All Participants 0.63 %  (Down 24.7 lb)
based on 19 weigh ins for week 1