Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
Period ending: 01 Mar 13

Sqquee Week 4: 1.73 %  (Down 3.4 lb) Total: 4.36 %  (Down 8.8 lb)
jeamme12 Week 4: 1.38 %  (Down 2.8 lb)* Total: 5.50 %  (Down 11.0 lb)
aferrell7185 Week 4: 1.31 %  (Down 3.0 lb) Total: 0.88 %  (Down 2.0 lb)
fairfield59 Week 4: 1.08 %  (Down 2.2 lb) Total: 3.21 %  (Down 6.7 lb)
tommie405 Week 4: 0.95 %  (Down 1.5 lb)* Total: 5.49 %  (Down 9.0 lb)
amyc32874 Week 4: 0.94 %  (Down 1.2 lb) Total: 3.23 %  (Down 4.2 lb)
Misha1107 Week 4: 0.90 %  (Down 1.4 lb) Total: 0.51 %  (Down 0.8 lb)
robynrork Week 4: 0.78 %  (Down 1.0 lb)* Total: 1.55 %  (Down 2.0 lb)
aavill09 Week 4: 0.71 %  (Down 1.1 lb)* Total: 5.29 %  (Down 8.2 lb)
Bookworm4jc Week 4: 0.57 %  (Down 1.7 lb)* Total: 3.50 %  (Down 10.4 lb)
Americanpersian Week 4: 0.47 %  (Down 1.0 lb) Total: 4.27 %  (Down 9.4 lb)
Tracy Anna Week 4: 0.37 %  (Down 0.5 lb)* Total: 1.47 %  (Down 2.0 lb)
BevoBill Week 4: 0.12 %  (Down 0.2 lb) Total: 2.99 %  (Down 5.2 lb)
SandiNBell Week 4: 0.00 %  (Steady 0 lb) Total: 1.06 %  (Up 1.6 lb)
skharper1974 Week 4: 0.27 %  (Up 0.5 lb) Total: 0.00 %  (Steady 0 lb)
julianalogy Week 4: 0.31 %  (Up 0.5 lb)* Total: 1.24 %  (Up 2.0 lb)
Sglass1019 Week 4: 0.38 %  (Up 1.0 lb) Total: 1.14 %  (Down 3.0 lb)
3oosies Week 4: 0.50 %  (Up 1.1 lb) Total: 1.27 %  (Down 2.9 lb)
jezabele13 Week 4: 0.78 %  (Up 1.0 lb) Total: 0.78 %  (Up 1.0 lb)
toknee Week 4: 0.88 %  (Up 3.3 lb)* Total: 1.98 %  (Up 7.4 lb)
project190 Week 4: no result. -
Bird Mad Girl Week 4: no result. -
nintendofan Week 4: no result. -
luzusama Week 4: no result. -
Jadeh907 Week 4: no result. -
ivorygirl60 Week 4: no result. -
bougieburke Week 4: no result. -
Chocohaulic Week 4: no result. -
totaltubs Week 4: no result. -
pinkflirt Week 4: no result. -
AshleighR1992 Week 4: no result. -
bmounce Week 4: no result. -
Ootoro Week 4: no result. -
chaham Week 4: no result. -
BMarshall33 Week 4: no result. -
chichi91 Week 4: no result. -
robyndeguzman Week 4: no result. -
13blackkatz Week 4: no result. -
azpackermommy Week 4: no result. -
AnilaBilal Week 4: no result. -
stumpfollb Week 4: no result. -
TpocketT60 Week 4: no result. -
Blu31 Week 4: no result. -
karbear45 Week 4: no result. -
dgdunn Week 4: no result. -
Missykay82 Week 4: no result. -
cls1992 Week 4: no result. -
jennygirl81 Week 4: no result. -
cboulton Week 4: no result. -
yakemomoses300 Week 4: no result. -
poppypowah Week 4: no result. -
stormbreaker123 Week 4: no result. -
dharmendrathakar Week 4: no result. -
bugcakes Week 4: no result. -
Alinagrasa Week 4: no result. -
Quondrajeanyne Week 4: no result. -
balbrecht007 Week 4: no result. -
joyreneedavis Week 4: no result. -
Poulougirl6 Week 4: no result. -
Team_duarte23 Week 4: no result. -
Finnfan Week 4: no result. -
nlittles Week 4: no result. -
kkarolina352 Week 4: no result. -
lesliecowey Week 4: no result. -
chane16s Week 4: no result. -
nina.bici Week 4: no result. -
smw721 Week 4: no result. -

Mini Challenge Results

Have to have caffeine? Choose coffee or tea.

Guidelines
Instead of soda, drink coffee or tea for caffeine. Black and green tea are high in antioxidants; sweeten with local honey instead of sugar.

Results for everyone:
Successful:
Sqquee: English breakfast is my caffeine of choice more...
Also: Americanpersian; amyc32874; BevoBill; jeamme12; jezabele13; julianalogy; Misha1107; robynrork

Failed:
Tracy Anna: No. A coworker didn't know about my challenge and brought me a soda...hard to refuse ... more...
Also: 3oosies; skharper1974

Mini Challenge Results

Drink more water!!

Guidelines
Be on your way to a healthier, leaner body! Drink 8 to 10 glasses of water each day, throughout the day. (64 to 80 oz)

Results for everyone:


Progress Summary - Week 4

All Participants 0.35 %  (Down 13.5 lb)*
based on 20 weigh ins for week 4