Mini-Challenge - Have to have caffeine? Choose coffee or tea.


 

Guidelines

Instead of soda, drink coffee or tea for caffeine. Black and green tea are high in antioxidants; sweeten with local honey instead of sugar.

Overall result for everyone:


Week by Week Results

Week 12 100% Successful
Week 11 83% Successful
Week 10 100% Successful
Week 9 100% Successful
Week 8 75% Successful
Week 7 87% Successful
Week 6 77% Successful
Week 5 76% Successful
Week 4 75% Successful
Week 3 84% Successful
Week 2 84% Successful
Week 1 83% Successful



Latest Results Feedback

Successful: 21 Apr 13 by karbear45
"lost track of all challenges and myself. I am on day 21 of no soda, ho ..."
Successful: 15 Apr 13 by Misha1107
"At home I am good mon-Friday :/"
Failed: 14 Mar 13 by dgdunn
"Started off good, then I let circumstances pull me back in."
Failed: 23 Feb 13 by Tracy Anna
"No. A coworker didn't know about my challenge and brought me a soda...hard ..."
Successful: 14 Feb 13 by Blu31
"I drink two cups of tea a day instead of soda."
Successful: 11 Feb 13 by chaham
"Got myself some herbal tea Yummy"
Successful: 07 Feb 13 by Jadeh907
"I have been drinking lots of water. if I get bored of that I used crystal ..."
Successful: 06 Feb 13 by joyreneedavis
"no pop. It felt wonderful"

Other Active Mini-challenges:

Drink more water!! ( weeks 1 to 12 )