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Can We Give Up Soda for 12 Weeks? I know we can!
Can We Give Up Soda for 12 Weeks? I know we can!
This Challenge ended
a year ago
About this Challenge:
Over-consumption of soda/sugary drinks is a leading cause of obesity in the US. LET'S SEE IF WE CAN GIVE UP SODA FOR 12 WEEKS
Final Challenge Progress Results
Americanpersian
Total Progress:
16.42 %
(
36.2 lb)
nlittles
Total Progress:
8.38 %
(
16.0 lb)
Sqquee
Total Progress:
8.22 %
(
16.6 lb)
poppypowah
Total Progress:
8.16 %
(
16.0 lb)
Bird Mad Girl
Total Progress:
7.73 %
(
17.0 lb)
tommie405
Total Progress:
6.71 %
(
11.0 lb)
fairfield59
Total Progress:
6.38 %
(
13.3 lb)
jezabele13
Total Progress:
6.20 %
(
8.0 lb)
Ootoro
Total Progress:
5.92 %
(
9.3 lb)
13blackkatz
Total Progress:
5.80 %
(
12.2 lb)
jeamme12
Total Progress:
5.50 %
(
11.0 lb)
aavill09
Total Progress:
5.29 %
(
8.2 lb)
BevoBill
Total Progress:
5.17 %
(
9.0 lb)
lesliecowey
Total Progress:
5.11 %
(
11.6 lb)
Sglass1019
Total Progress:
4.92 %
(
13.0 lb)
balbrecht007
Total Progress:
4.82 %
(
10.6 lb)
Team_duarte23
Total Progress:
4.82 %
(
7.9 lb)
TpocketT60
Total Progress:
4.80 %
(
8.4 lb)
robynrork
Total Progress:
4.65 %
(
6.0 lb)
azpackermommy
Total Progress:
4.30 %
(
7.0 lb)
BMarshall33
Total Progress:
4.27 %
(
5.4 lb)
dharmendrathakar
Total Progress:
4.05 %
(
6.6 lb)
project190
Total Progress:
3.96 %
(
8.0 lb)
stormbreaker123
Total Progress:
3.81 %
(
8.8 lb)
pinkflirt
Total Progress:
3.55 %
(
8.0 lb)
Bookworm4jc
Total Progress:
3.50 %
(
10.4 lb)
bugcakes
Total Progress:
3.33 %
(
10.0 lb)
stumpfollb
Total Progress:
3.25 %
(
5.0 lb)
ivorygirl60
Total Progress:
3.19 %
(
6.0 lb)
cboulton
Total Progress:
2.87 %
(
6.0 lb)
Chocohaulic
Total Progress:
2.74 %
(
4.4 lb)
amyc32874
Total Progress:
2.46 %
(
3.2 lb)
Alinagrasa
Total Progress:
2.30 %
(
3.5 lb)
nina.bici
Total Progress:
2.29 %
(
4.4 lb)
Missykay82
Total Progress:
2.27 %
(
5.4 lb)
AnilaBilal
Total Progress:
2.16 %
(
6.0 lb)
chichi91
Total Progress:
2.10 %
(
4.5 lb)
jennygirl81
Total Progress:
1.99 %
(
3.8 lb)
Jadeh907
Total Progress:
1.57 %
(
4.0 lb)
Tracy Anna
Total Progress:
1.47 %
(
2.0 lb)
totaltubs
Total Progress:
1.30 %
(
3.6 lb)
3oosies
Total Progress:
1.27 %
(
2.9 lb)
Quondrajeanyne
Total Progress:
1.26 %
(
2.0 lb)
Poulougirl6
Total Progress:
0.85 %
(
2.0 lb)
robyndeguzman
Total Progress:
0.83 %
(
1.0 lb)
yakemomoses300
Total Progress:
0.79 %
(
2.0 lb)
Finnfan
Total Progress:
0.77 %
(
2.0 lb)
Blu31
Total Progress:
0.32 %
(
1.0 lb)
toknee
Total Progress:
0.27 %
(
1.0 lb)
chane16s
Total Progress:
0.18 %
(
0.2 lb)
AshleighR1992
Total Progress:
0.00 %
(
0 lb)
nintendofan
Total Progress:
0.00 %
(
0 lb)
bougieburke
Total Progress:
0.00 %
(
0 lb)
bmounce
Total Progress:
0.00 %
(
0 lb)
chaham
Total Progress:
0.00 %
(
0 lb)
smw721
Total Progress:
0.00 %
(
0 lb)
SandiNBell
Total Progress:
0.33 %
(
0.5 lb)
Misha1107
Total Progress:
1.03 %
(
1.6 lb)
skharper1974
Total Progress:
1.07 %
(
2.0 lb)
karbear45
Total Progress:
1.32 %
(
2.5 lb)
kkarolina352
Total Progress:
1.37 %
(
1.8 lb)
luzusama
Total Progress:
1.54 %
(
3.2 lb)
dgdunn
Total Progress:
1.78 %
(
4.0 lb)
julianalogy
Total Progress:
2.11 %
(
3.4 lb)
cls1992
Total Progress:
3.85 %
(
10.9 lb)
aferrell7185
Total Progress:
6.58 %
(
15.0 lb)
joyreneedavis
Total Progress:
7.53 %
(
14.0 lb)
view other 81 participants
view more results
Completed Mini-Challenges
Weeks 1 to 12
Have to have caffeine? Choose coffee or tea.
Guidelines:
Instead of soda, drink coffee or tea for caffeine. Black and green tea are high in antioxidants; sweeten with local honey instead of sugar.
84% Successful
Latest Results Feedback
Successful:
21 Apr 13 by
karbear45
"lost track of all challenges and myself. I am on day 21 of no soda, ho ..."
View details
Successful:
15 Apr 13 by
Misha1107
"At home I am good mon-Friday :/"
View details
Failed:
14 Mar 13 by
dgdunn
"Started off good, then I let circumstances pull me back in."
View details
Failed:
23 Feb 13 by
Tracy Anna
"No. A coworker didn't know about my challenge and brought me a soda...hard ..."
View details
view all results
Weeks 1 to 12
Drink more water!!
Guidelines:
Be on your way to a healthier, leaner body! Drink 8 to 10 glasses of water each day, throughout the day. (64 to 80 oz)
86% Successful
Latest Results Feedback
Failed:
21 Apr 13 by
karbear45
"Need to kick this up a notch or four!"
View details
Failed:
15 Feb 13 by
lesliecowey
"having trouble with headaches because of less soda so ive been drinking ..."
View details
Successful:
07 Feb 13 by
Jadeh907
"All I have been drink is water or water with crystal light "
View details
Successful:
06 Feb 13 by
joyreneedavis
"also added lemon to my water "
View details
view all results
new topic
Latest Challenge Posts
Actually had a dream about drinking Mountain Dew
..and the odd part is I kept thinking "Why am I drinking this?!?" Strange because I haven't had a real hard time giving up the soda.. o well
by
BevoBill
on 18 Feb 13 11:20 AM
my challenge
I've always drank diet soda. This challenge has been awesome. Not only have I noticed that I don't feel so bloated from the carbonation in the soda but I've also noticed a huge difference ...
by
balbrecht007
on 11 Feb 13 04:13 PM
Propel zero energy packets
I add this to my water, no carbs, no calories, tastes great but not over-powering in taste. Done with soda!
by
totaltubs
on 01 Feb 13 07:14 PM
Goodbye, Sodas!
I've already been doing this for a couple of days now. My go-to substitute is Unsweet Tea, sweetened with Stevia. Trying to implement more water.
by
Rowltyd
on 01 Feb 13 04:49 PM
been giving soda up for lent 2 years in a row..
Try Perrier. Also i bought a soda stream and used real water and bring it to work. It really helps me eliminate soda craving.
by
robyndeguzman
on 01 Feb 13 02:25 PM
view challenge forum
Recent Challenge Participant Activity
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Challenge Ended
This challenge ended on Saturday 27 April 2013.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
26 Apr 13
duration:
12 Weeks
reporting:
Once a Week
participants:
148
privacy:
Public
administrators:
robynrork
created:
24 January 2013
All Mini-challenges:
1. Have to have caffeine? Choose coffee or tea.
( weeks 1 to 12 )
2. Drink more water!!
( weeks 1 to 12 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 12:
All Participants
1.07 %
(
322.5 lb)
Week 11:
All Participants
0.99 %
(
299.4 lb)
Week 10:
All Participants
0.92 %
(
279.4 lb)
Week 9:
All Participants
0.87 %
(
264.1 lb)
Week 8:
All Participants
0.86 %
(
259.5 lb)
Week 7:
All Participants
0.82 %
(
247.3 lb)
Week 6:
All Participants
0.83 %
(
251.0 lb)
Week 5:
All Participants
0.68 %
(
206.1 lb)
Week 4:
All Participants
0.55 %
(
165.7 lb)
Week 3:
All Participants
0.47 %
(
143.5 lb)
Week 2:
All Participants
0.41 %
(
123.2 lb)
Week 1:
All Participants
0.25 %
(
74.5 lb)
Latest Photos
BIRTHDAY GIRL..
by
tootsiemom62
no comments
view more photos
Challenge Ended