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>
C 2 5 k challenge fall 2011
>
Performance
C 2 5 k challenge fall 2011
Progress Details - Week 8
week:
1
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2
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3
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4
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7
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8
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9
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all time
Period ending: 30 Oct 11
jbarnes
Week 8:
1.38 %
(
3.0 lb)
Total:
10.08 %
(
24.0 lb)
Spowell813
Week 8:
1.10 %
(
1.6 lb)
Total:
2.70 %
(
4.0 lb)
ncgirl
Week 8:
0.98 %
(
1.5 lb)
*
Total:
0.00 %
(
0 lb)
sammyrb
Week 8:
0.82 %
(
0.9 lb)
*
Total:
6.54 %
(
7.0 lb)
blessedahf
Week 8:
0.44 %
(
0.7 lb)
*
Total:
13.89 %
(
27.5 lb)
tglenna
Week 8:
0.23 %
(
0.5 lb)
*
Total:
3.10 %
(
7.0 lb)
GarythePowell
Week 8:
0.29 %
(
0.6 lb)
Total:
4.97 %
(
11.0 lb)
sarah_s
Week 8:
0.55 %
(
1.0 lb)
*
Total:
3.16 %
(
6.0 lb)
kneal67
Week 8:
no result.
-
sahalye
Week 8:
no result.
-
Aline Melki
Week 8:
no result.
-
adammoore2011
Week 8:
no result.
-
kcjen37
Week 8:
no result.
-
believenunicorns
Week 8:
no result.
-
LadyTam
Week 8:
no result.
-
bellakirby
Week 8:
no result.
-
Chrisken
Week 8:
no result.
-
LJ Scott
Week 8:
no result.
-
snow_cone
Week 8:
no result.
-
jellomc
Week 8:
no result.
-
Katemari
Week 8:
no result.
-
truckerkate
Week 8:
no result.
-
nic916
Week 8:
no result.
-
mswilk1
Week 8:
no result.
-
constancenj
Week 8:
no result.
-
bazingo
Week 8:
no result.
-
KelseyRenae
Week 8:
no result.
-
mabongirl
Week 8:
no result.
-
azmommyof2
Week 8:
no result.
-
flipmegflop
Week 8:
no result.
-
Wysockit
Week 8:
no result.
-
wheredego
Week 8:
no result.
-
notsoaveragebeing
Week 8:
no result.
-
view other 44 participants
Mini Challenge Results
run at least 3 times per wk
Guidelines
run the specified regimen at least 3 times per week
Results for everyone:
Successful:
sarah_s
:
I have to jump back to week 4... after realizing that I need my puffer to continue ...
more...
tglenna
:
Not exactly following C25K, but did get my 3 runs in. I'm doing one day of C25k - ...
more...
Also:
Spowell813
view more
Mini Challenge Results
Up the H2O
Guidelines
increase you water intake and decrease the other stuff you are drinking instead
Results for everyone:
Successful:
Spowell813
;
tglenna
Failed:
sarah_s
view more
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Progress Summary - Week 8
All Participants
0.47 %
(
6.6 lb)
*
based on 8 weigh ins for week 8