This Challenge ended a year ago

About this Challenge:

The goal is to lose 30 lbs in 12 weeks. Any diet , but add a new activity as exercise each week

Final Challenge Progress Results

Americanpersian Total Progress: 16.53 %  (Down 35.6 lb)
gonnabeslim Total Progress: 12.23 %  (Down 23.6 lb)
Conniegirl812 Total Progress: 9.06 %  (Down 14.5 lb)
Hdp2102 Total Progress: 7.45 %  (Down 19.0 lb)
noann Total Progress: 7.18 %  (Down 12.8 lb)
Finally getting thin Total Progress: 5.41 %  (Down 9.2 lb)
rwgroot60 Total Progress: 4.72 %  (Down 14.2 lb)
alexalee04 Total Progress: 4.68 %  (Down 8.8 lb)
Hooliannah Total Progress: 3.52 %  (Down 9.8 lb)
MrsWorkinprogress1 Total Progress: 3.14 %  (Down 8.2 lb)
Erika6G Total Progress: 1.76 %  (Down 4.6 lb)
jillfan Total Progress: 1.75 %  (Down 4.0 lb)
cheree Total Progress: 1.56 %  (Down 3.0 lb)
InfamousAMBER Total Progress: 1.46 %  (Down 3.0 lb)
Robster99 Total Progress: 1.42 %  (Down 4.0 lb)
Tammy E Total Progress: 1.24 %  (Down 2.0 lb)
emo_rox Total Progress: 1.01 %  (Down 3.0 lb)
jvander97 Total Progress: 1.01 %  (Down 1.9 lb)
saratiara Total Progress: 0.91 %  (Down 1.7 lb)
natvalenza Total Progress: 0.89 %  (Up 2.0 lb)
djohns36 Total Progress: 1.20 %  (Up 3.0 lb)
adele19 Total Progress: 2.14 %  (Up 3.0 lb)
shannonbaker44 -
friendlyfish -
ChristyMarie34 -
mustangchick94 -
berrimp -
daya1016 -
Jennytobe155 -
Mike1989 -
dawny77 -
ATHENA2285 -
TheLegend77 -
MK1823 -
sherron1226 -
melisaapple22 -
Lopete14 -
Valerei -
courage4me -
hckfrck -
bobble0502 -
BabyDeeDub -
nmua88 -
bcasti -
fallingbutterfly -
spspier -
Acif -
wn2fsh -

Completed Mini-Challenges

Weeks 1 to 12

drink at least 8 glasses of water 1.5 litres

Guidelines:
drink drink drink
92% Successful

Latest Results Feedback



Weeks 1 to 12

exercise 20 minutes a day

Guidelines:
20 minutes isnt that hard
75% Successful

Latest Results Feedback

Successful: 22 Feb 13 by jillfan
"Easy!"


Latest Challenge Posts

Life style
Exercise must be part of your life style. No if, but or excuses
by Americanpersian on 14 Apr 13 10:36 AM
Morning All
I was wondering how every one is feeling about thier progress? I have struggled with consistency so far but am please that I am within my goal of 10 lbs in 4 weeks. I've spent some time reading the ...
by rwgroot60 on 14 Mar 13 08:19 AM
Had to take Wednesday off!!
I had exercised 4 days in a row and HAD to give my body a break. I've been doing a Crossfit "like" routine and my body was wrecked. I'm excited about the challenge, but I can't do ...
by Erika6G on 21 Feb 13 02:55 PM
Stubborn Pounds!
Its hard to remember that the scale isn't everything. You should be feeling great about yourself for being so healthy! I haven't hit a plateau yet. Bob Harper has a 7 min AMRAP you can view on ...
by SmartyMommy on 20 Feb 13 11:34 AM
Question...
Yeah, its really up to you to check the challenge wall and stay up to date on what is going on with everyone. What I like to do is check my progress when I weigh-in and see where I fall. I usually find ...
by SmartyMommy on 20 Feb 13 11:23 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new tips | member votes

 Challenge Ended

This challenge ended on Tuesday 14 May 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 13 May 13
duration: 12 Weeks
reporting: Once a Week
participants: 48
privacy: Public
administrators: rwgroot60
created: 12 February 2013

All Mini-challenges:

1. drink at least 8 glasses of water 1.5 litres ( weeks 1 to 12 )
2. exercise 20 minutes a day ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.67 %  (Down 174.9 lb)

Week 11:

All Participants 1.57 %  (Down 163.7 lb)

Week 10:

All Participants 1.46 %  (Down 152.1 lb)

Week 9:

All Participants 1.39 %  (Down 145.4 lb)

Week 8:

All Participants 1.34 %  (Down 139.6 lb)

Week 7:

All Participants 1.29 %  (Down 135.1 lb)

Week 6:

All Participants 1.15 %  (Down 119.8 lb)

Week 5:

All Participants 1.02 %  (Down 106.3 lb)

Week 4:

All Participants 0.86 %  (Down 90.3 lb)

Week 3:

All Participants 0.66 %  (Down 68.9 lb)

Week 2:

All Participants 0.54 %  (Down 56.0 lb)

Week 1:

All Participants 0.31 %  (Down 32.1 lb)

Latest Photos


No Photos have yet been created for this Challenge