Progress Details - Week 8

week:   3|4|5|6|7|8|9|10|11|12|all time
Period ending: 26 Sep 12

thsearfoss Week 8: no result. -
PiousDesperado Week 8: no result. -

Mini Challenge Results

Gain 12 Pounds

Guidelines
Put on a pound a week by eating clean and lifting heavy.

Results for everyone:

Mini Challenge Results

Creatine

Guidelines
Take Creatine every day.

Results for everyone:


Progress Summary - Week 8

No progress yet recorded