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Bulk Up For Fall
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Performance
Bulk Up For Fall
Progress Details - Week 7
week:
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all time
Period ending: 19 Sep 12
PiousDesperado
Week 7:
1.33 %
(
2.3 lb)
*
Total:
8.29 %
(
13.6 lb)
thsearfoss
Week 7:
no result.
-
view other 1 participant
Mini Challenge Results
Gain 12 Pounds
Guidelines
Put on a pound a week by eating clean and lifting heavy.
Results for everyone:
view more
Mini Challenge Results
Creatine
Guidelines
Take Creatine every day.
Results for everyone:
Successful:
PiousDesperado
view more
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Progress Summary - Week 7
All Participants
1.31 %
(
2.3 lb)
*
based on 1 weigh in for week 7