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Bulk Up For Fall
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Performance
Bulk Up For Fall
Progress Details - Week 5
week:
1
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2
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4
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5
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9
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all time
Period ending: 05 Sep 12
PiousDesperado
Week 5:
2.98 %
(
5.0 lb)
Total:
5.49 %
(
9.0 lb)
thsearfoss
Week 5:
no result.
-
view other 1 participant
Mini Challenge Results
Gain 12 Pounds
Guidelines
Put on a pound a week by eating clean and lifting heavy.
Results for everyone:
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Mini Challenge Results
Creatine
Guidelines
Take Creatine every day.
Results for everyone:
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Progress Summary - Week 5
All Participants
2.98 %
(
5.0 lb)
based on 1 weigh in for week 5