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Bulk Up For Fall
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Performance
Bulk Up For Fall
Progress Details - Week 1
week:
1
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2
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3
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4
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5
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all time
Period ending: 08 Aug 12
thsearfoss
Week 1:
3.23 %
(
5.0 lb)
Total:
3.23 %
(
5.0 lb)
PiousDesperado
Week 1:
no result.
-
view other 1 participant
Mini Challenge Results
GOMAD
Guidelines
Drink a gallon of whole milk every day.
Results for everyone:
view more
Mini Challenge Results
Gain 12 Pounds
Guidelines
Put on a pound a week by eating clean and lifting heavy.
Results for everyone:
view more
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Progress Summary - Week 1
All Participants
3.23 %
(
5.0 lb)
based on 1 weigh in for week 1