Mini-Challenge - Gain 12 Pounds


 

Guidelines

Put on a pound a week by eating clean and lifting heavy.

Overall result for everyone:


Week by Week Results

Week 12 N/A
Week 11 N/A
Week 10 N/A
Week 9 N/A
Week 8 N/A
Week 7 N/A
Week 6 N/A
Week 5 N/A
Week 4 0% Successful
Week 3 N/A
Week 2 N/A
Week 1 N/A

Other Active Mini-challenges:

GOMAD ( weeks 1 to 4 )
Creatine ( weeks 5 to 12 )
Rage Mode ( weeks 9 to 12 )