I almost caved this morning. With vacation coming up and having a bad day yesterday I wanted to check. But, I told myself if I had gained then I'll just be upset, so don't look.
I did horrible with my calories yesterday, but had done well all week, so I'm not going to beat myself up too bad. I'm going to try to stay under 1500 and closer to 1400 or under this week.
I need to drink more water, I get about 60 oz. in, but I need to drink more.
I've been exercising. Yesterday I didn't get a workout in, but I was in my garden working hard. I was also tired and didn't feel well, so the workout got pushed to today.
Goals for 2014:
Complete Couch to 5K- DONE!!!
Sign up for and complete a 5K- DONE!! 35 mins.
Plan at least 3 outings with the family that involve being active- 2 done