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Body for Life Challenge 2013
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Cardio
Body for Life Challenge 2013
Challenge Forum:
Cardio
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artsypooch
Joined: Feb 13
Posts: 3
Posted: 07 Feb 2013, 21:55
We do cardio for 20 minutes 3 days a week. The 7th day is a free day.
Please check the link for more info.
http://bodyforlife.com/library/exercise/cardio
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