Challenge Forum: Happy in H-Town

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anealbabe

Joined: Mar 13
Posts: 1

        
Posted: 18 Mar 2013, 10:30
Very Happy So excited to start this challenge. I live in Houston, 45 years old, wife and mother. I work full time as an office assistant, so I sit alot. My biggest challenge is getting up from my desk and moving around. I am here for support if any one needs it.
summerdix

Joined: Mar 13
Posts: 12

        
Posted: 18 Mar 2013, 18:24
I bought a yoga ball and use it as my office chair! It makes you sit up straight and engage your core. Then you can move around in circles or bounce up and down. Work and workout at the same time!