Progress Details - Week 1

week:   1|2|3|4|5|6|7|8|all time
Period ending: 25 Mar 13

BeachBum04 Week 1: 20.00 %  (Down 30.0 lb) Total: 20.00 %  (Down 30.0 lb)
Caddiva Week 1: 4.89 %  (Down 9.0 lb) Total: 4.89 %  (Down 9.0 lb)
Happy2be Week 1: 4.26 %  (Down 6.6 lb) Total: 4.26 %  (Down 6.6 lb)
Nature-Chick Week 1: 4.12 %  (Down 5.4 lb) Total: 4.12 %  (Down 5.4 lb)
K1tten Week 1: 3.93 %  (Down 7.0 lb) Total: 3.93 %  (Down 7.0 lb)
bettyllamos Week 1: 3.07 %  (Down 4.6 lb) Total: 3.07 %  (Down 4.6 lb)
skp2424 Week 1: 2.94 %  (Down 4.8 lb) Total: 2.94 %  (Down 4.8 lb)
kpsheets Week 1: 2.92 %  (Down 4.0 lb) Total: 2.92 %  (Down 4.0 lb)
slambert118 Week 1: 2.73 %  (Down 5.4 lb) Total: 2.73 %  (Down 5.4 lb)
HEDRE Week 1: 2.49 %  (Down 3.4 lb) Total: 2.49 %  (Down 3.4 lb)
MeganNW Week 1: 2.34 %  (Down 3.0 lb) Total: 2.34 %  (Down 3.0 lb)
kritiarora Week 1: 2.25 %  (Down 2.9 lb) Total: 2.25 %  (Down 2.9 lb)
Osland Week 1: 2.07 %  (Down 3.0 lb) Total: 2.07 %  (Down 3.0 lb)
Tinkerbell101 Week 1: 1.91 %  (Down 2.8 lb) Total: 1.91 %  (Down 2.8 lb)
lilrunner Week 1: 1.74 %  (Down 2.4 lb) Total: 1.74 %  (Down 2.4 lb)
chispaza Week 1: 1.74 %  (Down 2.5 lb) Total: 1.74 %  (Down 2.5 lb)
Sabrina Laura Week 1: 1.54 %  (Down 2.0 lb) Total: 1.54 %  (Down 2.0 lb)
briana07 Week 1: 1.43 %  (Down 3.0 lb) Total: 1.43 %  (Down 3.0 lb)
Arianne101 Week 1: 1.39 %  (Down 2.2 lb) Total: 1.39 %  (Down 2.2 lb)
HopeCejGericke Week 1: 1.37 %  (Down 2.0 lb) Total: 1.37 %  (Down 2.0 lb)
butterball4242 Week 1: 1.32 %  (Down 2.0 lb) Total: 1.32 %  (Down 2.0 lb)
SBarnard Week 1: 1.13 %  (Down 2.0 lb) Total: 1.13 %  (Down 2.0 lb)
mattanddawnwr Week 1: 1.09 %  (Down 2.0 lb) Total: 1.09 %  (Down 2.0 lb)
sondca Week 1: 1.09 %  (Down 1.8 lb) Total: 1.09 %  (Down 1.8 lb)
anealbabe Week 1: 1.07 %  (Down 3.0 lb) Total: 1.07 %  (Down 3.0 lb)
Svea91 Week 1: 1.05 %  (Down 1.8 lb) Total: 1.05 %  (Down 1.8 lb)
aiming4120 Week 1: 1.05 %  (Down 1.6 lb) Total: 1.05 %  (Down 1.6 lb)
JrMcCartney Week 1: 1.01 %  (Down 1.6 lb) Total: 1.01 %  (Down 1.6 lb)
AndreiaR Week 1: 0.96 %  (Down 1.3 lb) Total: 0.96 %  (Down 1.3 lb)
noann Week 1: 0.88 %  (Down 1.5 lb) Total: 0.88 %  (Down 1.5 lb)
Olivia Beille Week 1: 0.87 %  (Down 1.5 lb) Total: 0.87 %  (Down 1.5 lb)
Kimberly8910 Week 1: 0.84 %  (Down 1.2 lb) Total: 0.84 %  (Down 1.2 lb)
rchavez Week 1: 0.84 %  (Down 1.2 lb) Total: 0.84 %  (Down 1.2 lb)
Isabel Hernandez Torres Week 1: 0.81 %  (Down 2.0 lb) Total: 0.81 %  (Down 2.0 lb)
Modest Health Week 1: 0.80 %  (Down 1.6 lb) Total: 0.80 %  (Down 1.6 lb)
deolini Week 1: 0.78 %  (Down 1.3 lb) Total: 0.78 %  (Down 1.3 lb)
aboettcher27 Week 1: 0.74 %  (Down 1.0 lb) Total: 0.74 %  (Down 1.0 lb)
labooni Week 1: 0.73 %  (Down 1.3 lb) Total: 0.73 %  (Down 1.3 lb)
d4da Week 1: 0.72 %  (Down 1.0 lb) Total: 0.72 %  (Down 1.0 lb)
christyb63 Week 1: 0.67 %  (Down 1.0 lb) Total: 0.67 %  (Down 1.0 lb)
MrzHarris Week 1: 0.54 %  (Down 0.8 lb) Total: 0.54 %  (Down 0.8 lb)
ABrodt Week 1: 0.51 %  (Down 1.0 lb) Total: 0.51 %  (Down 1.0 lb)
DeaAnne Week 1: 0.49 %  (Down 1.2 lb) Total: 0.49 %  (Down 1.2 lb)
rchanelle Week 1: 0.45 %  (Down 0.6 lb) Total: 0.45 %  (Down 0.6 lb)
Emerald17 Week 1: 0.37 %  (Down 0.5 lb) Total: 0.37 %  (Down 0.5 lb)
olivia12x Week 1: 0.37 %  (Down 0.6 lb) Total: 0.37 %  (Down 0.6 lb)
Tinasilva Week 1: 0.26 %  (Down 0.4 lb) Total: 0.26 %  (Down 0.4 lb)
siasiaa Week 1: 0.11 %  (Down 0.2 lb) Total: 0.11 %  (Down 0.2 lb)
julia mckinney Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
elizabethboucher Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Sheda Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
summerdix Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
stacey61812 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
LorenaC Week 1: 0.14 %  (Up 0.2 lb) Total: 0.14 %  (Up 0.2 lb)
mrose177 Week 1: 0.59 %  (Up 1.0 lb) Total: 0.59 %  (Up 1.0 lb)
harafkai Week 1: 0.63 %  (Up 1.2 lb) Total: 0.63 %  (Up 1.2 lb)
sybil08loraine Week 1: 0.81 %  (Up 1.2 lb) Total: 0.81 %  (Up 1.2 lb)
misseskimo Week 1: 0.93 %  (Up 1.5 lb) Total: 0.93 %  (Up 1.5 lb)
lizardc Week 1: 1.11 %  (Up 1.5 lb) Total: 1.11 %  (Up 1.5 lb)
viviren Week 1: 1.33 %  (Up 2.0 lb) Total: 1.33 %  (Up 2.0 lb)
NC Nicole Week 1: 1.37 %  (Up 2.0 lb) Total: 1.37 %  (Up 2.0 lb)
Megantaur Week 1: 1.59 %  (Up 1.8 lb) Total: 1.59 %  (Up 1.8 lb)
Tessa Skyer Week 1: 2.95 %  (Up 4.2 lb) Total: 2.95 %  (Up 4.2 lb)
CMAllen Week 1: 7.02 %  (Up 13.9 lb) Total: 7.02 %  (Up 13.9 lb)
joanng Week 1: 7.78 %  (Up 13.0 lb) Total: 7.78 %  (Up 13.0 lb)
hannahred Week 1: 10.00 %  (Up 15.0 lb) Total: 10.00 %  (Up 15.0 lb)
nena_25 Week 1: no result. -
winner140 Week 1: no result. -
sophiem123 Week 1: no result. -
jshin1818 Week 1: no result. -
Zoozrose Week 1: no result. -
MMMarsha Week 1: no result. -
daisymay54101 Week 1: no result. -
Cudaquabier Week 1: no result. -
Domrobinson Week 1: no result. -
Leolanie Candelaria Week 1: no result. -
shellyebs Week 1: no result. -
sarahjwhyte Week 1: no result. -
Itsalexisdarling Week 1: no result. -
angiebaptiste Week 1: no result. -
Shooitsapotato Week 1: no result. -
zumbachic Week 1: no result. -
Logica Week 1: no result. -
mollygdc Week 1: no result. -
fluffpop62 Week 1: no result. -
mylady Week 1: no result. -
khuggs Week 1: no result. -
Dixylee Week 1: no result. -
china0522 Week 1: no result. -
Hibisizz Week 1: no result. -
Sierra Lynn Week 1: no result. -
deathsmiled Week 1: no result. -
CARAMELIKE Week 1: no result. -
jstatbike Week 1: no result. -
cynthia portales Week 1: no result. -
Karlene19 Week 1: no result. -
Maree50 Week 1: no result. -
goldenlexe Week 1: no result. -
arnadilja Week 1: no result. -
Bonitalab Week 1: no result. -
Losinglbs15 Week 1: no result. -
Aditerry Week 1: no result. -
dmn1993 Week 1: no result. -
moderngirly Week 1: no result. -
Petruica Week 1: no result. -
Boomerang25 Week 1: no result. -
CJSwenson Week 1: no result. -
queenyie Week 1: no result. -
dweaver6 Week 1: no result. -
Beach Comber Week 1: no result. -
erica1981 Week 1: no result. -
Caro18 Week 1: no result. -

Mini Challenge Results

Replace your dessert with herbal tea or warm water with lemon

Guidelines
Have night cravings after dinner for something sweet? Replace those with herbal tea or warm water with lemon. It will still give you that something extra without derailing your diet!

Results for everyone:
Successful:
AndreiaR: followed 100% - did all 5 cardio workouts + 1 training session more...
anealbabe: I really don't eat a dessert at night and I am not a fan of warm tea or water. This ... more...
briana07: just starting green tea with a teaspoon of sugar more...
DeaAnne: peppermint tea yummy more...
elizabethboucher: I have taken out all sugar in my drinks. I do still drink milk, but I am striving ... more...
JrMcCartney: dont really snack late at night. more...
MeganNW: I've been curbing midnight cravings by just drinking a lot of water after dinner ... more...
sondca: Not a big dessert fan so this isn't to hard, but I am experimenting with tea (iced0. ... more...
Also: aboettcher27; ABrodt; aiming4120; chispaza; Emerald17; Isabel Hernandez Torres; K1tten; Kimberly8910; kpsheets; kritiarora; LorenaC; Nature-Chick; Olivia Beille; rchanelle; Sabrina Laura; Sheda; siasiaa; skp2424; slambert118; summerdix; Svea91; Tinasilva; Tinkerbell101

Failed:

Mini Challenge Results

Add a Core Workout to your exercise routine at least 3 times a week

Guidelines
To get a flat stomach worthy of a bikini, try this: 50 jumping jacks, 20 mountain climbers, 5 pushups, 25 crunches, and a 30 second plank.

Results for everyone:
Successful:
rchanelle: Replaced this with an exercise video I have. more...
Also: Emerald17

Failed:


Progress Summary - Week 1

All Participants 0.79 %  (Down 84.5 lb)
based on 66 weigh ins for week 1