Mini-Challenge - Replace your dessert with herbal tea or warm water with lemon


 

Guidelines

Have night cravings after dinner for something sweet? Replace those with herbal tea or warm water with lemon. It will still give you that something extra without derailing your diet!

Overall result for everyone:


Week by Week Results

Week 8 66% Successful
Week 7 62% Successful
Week 6 62% Successful
Week 5 64% Successful
Week 4 50% Successful
Week 3 63% Successful
Week 2 58% Successful
Week 1 70% Successful



Latest Results Feedback

Successful: 26 Mar 13 by Cudaquabier
"I think and drink green tea"
Successful: 25 Mar 13 by DeaAnne
"peppermint tea yummy"
Successful: 24 Mar 13 by JrMcCartney
"dont really snack late at night."