Progress Details - Period 10

period:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 19 Dec 10

gabbyndan Period 10: 0.36 %  (Down 0.6 lb)* Total: 1.69 %  (Down 2.8 lb)
MJPrich Period 10: 0.17 %  (Down 0.3 lb)* Total: 2.73 %  (Up 3.9 lb)
dtillots21 Period 10: no result. -
toffee Period 10: no result. -
Red Queen Period 10: no result. -
The1Bill Period 10: no result. -
Blue65 Period 10: no result. -
Bertdayz Period 10: no result. -

Mini Challenge Results

Bike 2 miles

The challenge is to bike 2 miles every day, despite your busy schedule and harsh weather.. as the cold season has come one, if it's below 50F, walk 1 mile. If it snows, walk 1 mile in the snow after it stops falling, or do 30 min. of calisthenics at home. To keep my motivation on, I feel like I need to do something every day as much as possible. Even if it's small :)

Results for everyone:
MJPrich: This is an easy challenge for me - love biking! more...

Mini Challenge Results

An exercise in the life of...

In addition to the 2 mile challenge, add a little exercise to your daily routine. 2 per day to meet the challenge. This could be walking up the stairs to work (walking back down doesn't count for two), or carrying your groceries back on your bike. The idea is to incorporate exercise into your life, instead of driving, using elevators, and sitting at home.

Results for everyone:

Progress Summary - Period 10

All Participants 0.27 %  (Down 0.9 lb)*
based on 2 weigh ins for period 10