Progress Details - Period 4

period:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 07 Dec 10

gabbyndan Period 4: 0.32 %  (Down 0.5 lb)* Total: 1.57 %  (Down 2.6 lb)
dtillots21 Period 4: no result. -
Red Queen Period 4: no result. -
toffee Period 4: no result. -
The1Bill Period 4: no result. -
MJPrich Period 4: no result. -
Bertdayz Period 4: no result. -
Blue65 Period 4: no result. -

Mini Challenge Results

Bike 2 miles

Guidelines
The challenge is to bike 2 miles every day, despite your busy schedule and harsh weather.. as the cold season has come one, if it's below 50F, walk 1 mile. If it snows, walk 1 mile in the snow after it stops falling, or do 30 min. of calisthenics at home. To keep my motivation on, I feel like I need to do something every day as much as possible. Even if it's small :)

Results for everyone:

Mini Challenge Results

bike 2 miles and walk 1 mile

Guidelines
You've been taken it easy for a week. For the next 4 days, try to take it up a notch, like a baby biathlon!

Results for everyone:


Progress Summary - Period 4

All Participants 0.33 %  (Down 0.5 lb)*
based on 1 weigh in for period 4