Progress Details - Week 7

week:   2|3|4|5|6|7|8|9|10|11|all time
Period ending: 02 Nov 09

Jenniferfisher Week 7: 1.99 %  (Down 3.5 lb)* Total: 8.15 %  (Down 15.0 lb)
jdouglas72 Week 7: 1.85 %  (Down 5.0 lb) Total: 5.36 %  (Down 15.0 lb)
amyable Week 7: 1.74 %  (Down 3.0 lb) Total: 5.16 %  (Down 9.2 lb)
Wellness Week 7: 1.72 %  (Down 2.2 lb) Total: 7.62 %  (Down 10.4 lb)
Sherlyn0321 Week 7: 1.69 %  (Down 3.8 lb) Total: 0.59 %  (Up 1.3 lb)
queenof911 Week 7: 1.67 %  (Down 3.4 lb) Total: 0.99 %  (Down 2.0 lb)
Lcplswife23 Week 7: 1.67 %  (Down 1.9 lb) Total: 6.50 %  (Down 7.8 lb)
kimberly rae Week 7: 1.60 %  (Down 2.6 lb) Total: 0.12 %  (Up 0.2 lb)
reg2katsmiley Week 7: 1.26 %  (Down 2.0 lb) Total: 4.55 %  (Down 7.5 lb)
Kelly626 Week 7: 1.16 %  (Down 3.0 lb) Total: 6.91 %  (Down 19.0 lb)
Dissent876 Week 7: 1.10 %  (Down 2.5 lb) Total: 8.45 %  (Down 20.7 lb)
less_of_me Week 7: 1.08 %  (Down 2.4 lb) Total: 0.54 %  (Down 1.2 lb)
Monika25 Week 7: 0.95 %  (Down 2.4 lb) Total: 6.03 %  (Down 16.0 lb)
tamira_gun Week 7: 0.93 %  (Down 1.7 lb)* Total: 8.14 %  (Down 15.4 lb)
itistime26 Week 7: 0.85 %  (Down 2.0 lb) Total: 1.30 %  (Up 3.0 lb)
FakePlasticLala Week 7: 0.78 %  (Down 1.0 lb) Total: 0.31 %  (Down 0.4 lb)
Momof3LilLadies Week 7: 0.73 %  (Down 2.2 lb) Total: 5.22 %  (Down 16.4 lb)
erikag Week 7: 0.69 %  (Down 1.3 lb) Total: 6.14 %  (Down 11.8 lb)
mustloose Week 7: 0.69 %  (Down 1.5 lb)* Total: 1.37 %  (Down 3.0 lb)
gemstorm2002 Week 7: 0.62 %  (Down 1.1 lb)* Total: 4.85 %  (Down 8.8 lb)
boostme Week 7: 0.52 %  (Down 1.2 lb) Total: 1.81 %  (Down 4.2 lb)
tara36 Week 7: 0.51 %  (Down 1.0 lb)* Total: 3.47 %  (Down 7.0 lb)
pitonyakmom Week 7: 0.47 %  (Down 0.8 lb) Total: 2.84 %  (Down 5.0 lb)
tendai Week 7: 0.41 %  (Down 1.0 lb) Total: 2.52 %  (Down 6.2 lb)
BSquared626 Week 7: 0.37 %  (Down 0.5 lb) Total: 0.75 %  (Down 1.0 lb)
myfabbody Week 7: 0.21 %  (Down 0.6 lb)* Total: 4.29 %  (Down 12.0 lb)
Javadali Week 7: 0.12 %  (Down 0.2 lb) Total: 0.77 %  (Down 1.3 lb)
Clementinax Week 7: 0.08 %  (Down 0.1 lb)* Total: 4.28 %  (Down 5.4 lb)
workinprogress Week 7: 0.06 %  (Down 0.1 lb)* Total: 0.47 %  (Down 1.0 lb)
notsofatso Week 7: 0.05 %  (Down 0.1 lb)* Total: 0.37 %  (Down 0.6 lb)
abreeka Week 7: 0.00 %  (Steady 0 lb)* Total: 8.71 %  (Down 18.2 lb)
Shrinking Sonya Week 7: 0.00 %  (Steady 0 lb) Total: 5.96 %  (Down 19.0 lb)
lexxtrann Week 7: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
lynnmarie Week 7: 0.06 %  (Up 0.2 lb)* Total: 5.97 %  (Down 20.4 lb)
jkw169 Week 7: 0.10 %  (Up 0.2 lb)* Total: 2.33 %  (Up 4.5 lb)
wendy41 Week 7: 0.11 %  (Up 0.2 lb) Total: 2.53 %  (Down 4.8 lb)
bulldzr Week 7: 0.18 %  (Up 0.4 lb) Total: 0.18 %  (Up 0.4 lb)
PattyG Week 7: 0.32 %  (Up 0.5 lb)* Total: 1.95 %  (Up 3.0 lb)
darkangel1966 Week 7: 0.40 %  (Up 0.8 lb)* Total: 1.58 %  (Down 3.0 lb)
Kurbside Week 7: 0.50 %  (Up 1.0 lb) Total: 2.43 %  (Down 5.0 lb)
amsx Week 7: 0.53 %  (Up 0.8 lb) Total: 1.87 %  (Up 2.8 lb)
constancenj Week 7: 0.98 %  (Up 1.8 lb)* Total: 1.09 %  (Down 2.0 lb)
erinluvstiggers Week 7: 1.08 %  (Up 2.0 lb) Total: 11.90 %  (Up 20.0 lb)
texeverlasting Week 7: 1.33 %  (Up 2.0 lb) Total: 0.65 %  (Down 1.0 lb)
APompa Week 7: 1.40 %  (Up 1.8 lb) Total: 8.53 %  (Down 12.2 lb)
MarkieG Week 7: 1.80 %  (Up 4.3 lb)* Total: 0.57 %  (Up 1.4 lb)
nettie23 Week 7: 2.11 %  (Up 4.2 lb) Total: 0.00 %  (Steady 0 lb)
xfanky Week 7: 2.50 %  (Up 3.0 lb) Total: 3.15 %  (Down 4.0 lb)
Tee_Kay Week 7: no result. -
jpalacios Week 7: no result. -
aliceburnham Week 7: no result. -
daione Week 7: no result. -
carmelukis Week 7: no result. -
Laura in MN Week 7: no result. -
health4life Week 7: no result. -
shay1908 Week 7: no result. -
knitstich Week 7: no result. -
Sjudeh Week 7: no result. -
SeashelleeH Week 7: no result. -
ORU1990 Week 7: no result. -
skapaya Week 7: no result. -
anjeleyes Week 7: no result. -
agjenni80 Week 7: no result. -
sec8919 Week 7: no result. -
sharonrnbsn Week 7: no result. -
Rileycnr Week 7: no result. -
garythegut Week 7: no result. -
Fruitylou Week 7: no result. -
MissEsther Week 7: no result. -
fadingfast Week 7: no result. -
h0a Week 7: no result. -
kamisha Week 7: no result. -
RichardLesar Week 7: no result. -
phillips543 Week 7: no result. -
1Byfaith Week 7: no result. -
thexrickx Week 7: no result. -
Soapyb Week 7: no result. -
tomboynikki Week 7: no result. -
zulu Week 7: no result. -
jakesmommie Week 7: no result. -
luckymommygirl Week 7: no result. -
tralfred Week 7: no result. -
desteni Week 7: no result. -
pwint Week 7: no result. -
Laurie64 Week 7: no result. -
riordans Week 7: no result. -
nvic Week 7: no result. -
nhoward77 Week 7: no result. -
Kassie030 Week 7: no result. -
kellynn68 Week 7: no result. -
esefenie Week 7: no result. -
bevmacd Week 7: no result. -
smirk Week 7: no result. -
cambetig Week 7: no result. -
chinaeure Week 7: no result. -
vixen Week 7: no result. -
Sapphirea Week 7: no result. -
_CC_ Week 7: no result. -
missbadgirl Week 7: no result. -
MICHELLE ROTHWELL Week 7: no result. -
3xmamma Week 7: no result. -
sdemerath Week 7: no result. -
Minirita Week 7: no result. -
mpro020 Week 7: no result. -
corvardus Week 7: no result. -
ranliz524 Week 7: no result. -
jcintra Week 7: no result. -
captaindh00m Week 7: no result. -
redeemd Week 7: no result. -
nastygirl76 Week 7: no result. -
ww2357894 Week 7: no result. -
4iamfit4life Week 7: no result. -
TerryInOregon Week 7: no result. -
sshallis Week 7: no result. -
MeanJolene Week 7: no result. -
A-Wall Week 7: no result. -
sdwright Week 7: no result. -
jonezstar456 Week 7: no result. -
mugs4349 Week 7: no result. -
slimnfit Week 7: no result. -
zonagirl Week 7: no result. -
chicaboom Week 7: no result. -
Linda Christine Week 7: no result. -
susanbrion Week 7: no result. -
Lorraine Wright Week 7: no result. -
PGirlPrince Week 7: no result. -
mnjen Week 7: no result. -
surfergirl17 Week 7: no result. -

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:
Successful:

Failed:
amyable: This week was a mixed back but all in all I'm still on track - just not perfect. more...
Wellness: Easily tempted... more...
workinprogress: travelling all week makes it hard to not eat at fast food places but I chose wisely ... more...
Also: APompa; darkangel1966; jkw169; Momof3LilLadies; PattyG; tamira_gun; tara36; xfanky

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:
Successful:
amyable: Still running 4X a week and squeezing in 30 day shred when I can. more...
Also: boostme; Clementinax; erikag; FakePlasticLala; gemstorm2002; itistime26; Kelly626; Momof3LilLadies; Monika25; tara36; tendai; Wellness; workinprogress

Failed:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:
Successful:
amyable: I am really good at this now, and fast too. It totally keeps me in check and it is ... more...
Also: APompa; Clementinax; erikag; FakePlasticLala; Javadali; Kelly626; Kurbside; Monika25; queenof911; Shrinking Sonya; tamira_gun; tendai; Wellness

Failed:

Mini Challenge Results

Water...drink plenty of water!!!

Guidelines
Drink at least 24oz. water a day

Results for everyone:
Successful:
amyable: I'm drinking between 44 and 60 oz a day. more...
itistime26: A gallon a day. I got a gallon pitcher and just drink it all by 7pm more...
tamira_gun: Getting there... more...
Also: Clementinax; darkangel1966; erikag; FakePlasticLala; gemstorm2002; Javadali; Kelly626; Lcplswife23; Monika25; queenof911; Shrinking Sonya; tara36; tendai

Failed:


Progress Summary - Week 7

All Participants 0.33 %  (Down 30.9 lb)*
based on 48 weigh ins for week 7