Progress Details - Week 12

week:   7|8|9|10|11|12|all time
Period ending: 07 Dec 09

cambetig Week 12: 4.17 %  (Down 8.4 lb) Total: 1.05 %  (Up 2.0 lb)
queenof911 Week 12: 1.86 %  (Down 3.6 lb) Total: 6.32 %  (Down 12.8 lb)
tomboynikki Week 12: 1.49 %  (Down 2.8 lb)* Total: 1.42 %  (Up 2.5 lb)
Dissent876 Week 12: 1.26 %  (Down 2.7 lb)* Total: 13.14 %  (Down 32.2 lb)
surfergirl17 Week 12: 1.17 %  (Down 2.1 lb)* Total: 3.41 %  (Down 6.2 lb)
itistime26 Week 12: 0.96 %  (Down 2.0 lb) Total: 10.00 %  (Down 23.0 lb)
amyable Week 12: 0.91 %  (Down 1.5 lb)* Total: 9.37 %  (Down 16.7 lb)
Clementinax Week 12: 0.83 %  (Down 1.0 lb) Total: 4.91 %  (Down 6.2 lb)
Shrinking Sonya Week 12: 0.69 %  (Down 2.0 lb) Total: 9.72 %  (Down 31.0 lb)
PattyG Week 12: 0.64 %  (Down 1.0 lb) Total: 1.30 %  (Up 2.0 lb)
nhoward77 Week 12: 0.25 %  (Down 0.5 lb)* Total: 3.35 %  (Down 7.0 lb)
abreeka Week 12: 0.17 %  (Down 0.3 lb)* Total: 13.68 %  (Down 28.6 lb)
pitonyakmom Week 12: 0.11 %  (Down 0.2 lb) Total: 0.68 %  (Down 1.2 lb)
APompa Week 12: 0.00 %  (Steady 0 lb) Total: 13.29 %  (Down 19.0 lb)
missbadgirl Week 12: 0.00 %  (Steady 0 lb)* Total: 8.32 %  (Down 19.4 lb)
tendai Week 12: 0.00 %  (Steady 0 lb) Total: 4.14 %  (Down 10.2 lb)
FakePlasticLala Week 12: 0.00 %  (Steady 0 lb) Total: 0.16 %  (Down 0.2 lb)
erinluvstiggers Week 12: 0.05 %  (Up 0.1 lb)* Total: 10.71 %  (Up 18.0 lb)
Monika25 Week 12: 0.08 %  (Up 0.2 lb) Total: 7.31 %  (Down 19.4 lb)
erikag Week 12: 0.28 %  (Up 0.5 lb)* Total: 4.83 %  (Down 9.3 lb)
texeverlasting Week 12: 0.33 %  (Up 0.5 lb) Total: 0.65 %  (Up 1.0 lb)
agjenni80 Week 12: 0.41 %  (Up 0.7 lb)* Total: 2.98 %  (Down 5.0 lb)
reg2katsmiley Week 12: 0.42 %  (Up 0.7 lb)* Total: 4.86 %  (Down 8.0 lb)
lexxtrann Week 12: 0.91 %  (Up 2.2 lb)* Total: 4.55 %  (Up 11.0 lb)
Javadali Week 12: 1.21 %  (Up 2.0 lb) Total: 1.00 %  (Down 1.7 lb)
MarkieG Week 12: 1.55 %  (Up 3.7 lb)* Total: 2.61 %  (Up 6.4 lb)
Wellness Week 12: 1.75 %  (Up 2.2 lb) Total: 6.00 %  (Down 8.2 lb)
health4life Week 12: no result. -
shay1908 Week 12: no result. -
knitstich Week 12: no result. -
BSquared626 Week 12: no result. -
daione Week 12: no result. -
carmelukis Week 12: no result. -
Laura in MN Week 12: no result. -
workinprogress Week 12: no result. -
garythegut Week 12: no result. -
Fruitylou Week 12: no result. -
Momof3LilLadies Week 12: no result. -
Rileycnr Week 12: no result. -
tara36 Week 12: no result. -
ORU1990 Week 12: no result. -
amsx Week 12: no result. -
h0a Week 12: no result. -
TerryInOregon Week 12: no result. -
sshallis Week 12: no result. -
SeashelleeH Week 12: no result. -
Sjudeh Week 12: no result. -
Tee_Kay Week 12: no result. -
sharonrnbsn Week 12: no result. -
jpalacios Week 12: no result. -
aliceburnham Week 12: no result. -
myfabbody Week 12: no result. -
thexrickx Week 12: no result. -
anjeleyes Week 12: no result. -
1Byfaith Week 12: no result. -
skapaya Week 12: no result. -
wendy41 Week 12: no result. -
MissEsther Week 12: no result. -
xfanky Week 12: no result. -
sec8919 Week 12: no result. -
phillips543 Week 12: no result. -
Kelly626 Week 12: no result. -
gemstorm2002 Week 12: no result. -
RichardLesar Week 12: no result. -
zulu Week 12: no result. -
fadingfast Week 12: no result. -
kamisha Week 12: no result. -
Soapyb Week 12: no result. -
luckymommygirl Week 12: no result. -
pwint Week 12: no result. -
kimberly rae Week 12: no result. -
jdouglas72 Week 12: no result. -
Sherlyn0321 Week 12: no result. -
jakesmommie Week 12: no result. -
desteni Week 12: no result. -
nvic Week 12: no result. -
riordans Week 12: no result. -
notsofatso Week 12: no result. -
slimnfit Week 12: no result. -
Laurie64 Week 12: no result. -
Kassie030 Week 12: no result. -
kellynn68 Week 12: no result. -
tralfred Week 12: no result. -
smirk Week 12: no result. -
bevmacd Week 12: no result. -
3xmamma Week 12: no result. -
esefenie Week 12: no result. -
chinaeure Week 12: no result. -
vixen Week 12: no result. -
_CC_ Week 12: no result. -
Sapphirea Week 12: no result. -
boostme Week 12: no result. -
MICHELLE ROTHWELL Week 12: no result. -
sdemerath Week 12: no result. -
Minirita Week 12: no result. -
corvardus Week 12: no result. -
mpro020 Week 12: no result. -
ranliz524 Week 12: no result. -
ww2357894 Week 12: no result. -
redeemd Week 12: no result. -
captaindh00m Week 12: no result. -
jkw169 Week 12: no result. -
nastygirl76 Week 12: no result. -
Jenniferfisher Week 12: no result. -
tamira_gun Week 12: no result. -
lynnmarie Week 12: no result. -
sdwright Week 12: no result. -
MeanJolene Week 12: no result. -
4iamfit4life Week 12: no result. -
jcintra Week 12: no result. -
mustloose Week 12: no result. -
A-Wall Week 12: no result. -
Kurbside Week 12: no result. -
bulldzr Week 12: no result. -
Lcplswife23 Week 12: no result. -
darkangel1966 Week 12: no result. -
jonezstar456 Week 12: no result. -
mugs4349 Week 12: no result. -
constancenj Week 12: no result. -
zonagirl Week 12: no result. -
chicaboom Week 12: no result. -
less_of_me Week 12: no result. -
susanbrion Week 12: no result. -
Linda Christine Week 12: no result. -
mnjen Week 12: no result. -
Lorraine Wright Week 12: no result. -
nettie23 Week 12: no result. -
PGirlPrince Week 12: no result. -

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:
Successful:
Dissent876: I didn't make ALL good decisions, but I made an effort to mark my food down and stay ... more...
Also: amyable; APompa; FakePlasticLala; itistime26; missbadgirl; Monika25; tendai; texeverlasting

Failed:
agjenni80: Thanksgiving is hard more...
Also: erikag; PattyG; Shrinking Sonya; Wellness

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:
Successful:
Dissent876: As much as I could. I was mostly home nursing my husband after his surgery earlier ... more...
Also: agjenni80; amyable; APompa; FakePlasticLala; itistime26; missbadgirl; Monika25; tendai; texeverlasting; Wellness

Failed:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

Water...drink plenty of water!!!

Guidelines
Drink at least 24oz. water a day

Results for everyone:
Successful:
Dissent876: In the hospital and hanging out with friends, I carried my pink water bottle with ... more...
Also: agjenni80; amyable; APompa; erikag; FakePlasticLala; itistime26; missbadgirl; Monika25; Shrinking Sonya; tendai

Failed:


Progress Summary - Week 12

All Participants 0.30 %  (Down 15.3 lb)*
based on 27 weigh ins for week 12