Progress Details - Week 1

week:   1|2|3|4|5|all time
Period ending: 21 Sep 09

tamira_gun Week 1: 5.81 %  (Down 11.0 lb) Total: 5.81 %  (Down 11.0 lb)
APompa Week 1: 4.20 %  (Down 6.0 lb) Total: 4.20 %  (Down 6.0 lb)
sharonrnbsn Week 1: 3.58 %  (Down 7.2 lb) Total: 3.58 %  (Down 7.2 lb)
Dissent876 Week 1: 3.56 %  (Down 8.8 lb) Total: 3.56 %  (Down 8.8 lb)
xfanky Week 1: 3.15 %  (Down 4.0 lb) Total: 3.15 %  (Down 4.0 lb)
myfabbody Week 1: 3.04 %  (Down 8.5 lb) Total: 3.04 %  (Down 8.5 lb)
Kelly626 Week 1: 2.91 %  (Down 8.0 lb) Total: 2.91 %  (Down 8.0 lb)
_CC_ Week 1: 2.14 %  (Down 6.0 lb) Total: 2.14 %  (Down 6.0 lb)
tara36 Week 1: 1.98 %  (Down 4.0 lb) Total: 1.98 %  (Down 4.0 lb)
captaindh00m Week 1: 1.92 %  (Down 3.0 lb) Total: 1.92 %  (Down 3.0 lb)
abreeka Week 1: 1.91 %  (Down 4.0 lb) Total: 1.91 %  (Down 4.0 lb)
Sherlyn0321 Week 1: 1.91 %  (Down 4.2 lb) Total: 1.91 %  (Down 4.2 lb)
constancenj Week 1: 1.90 %  (Down 3.5 lb) Total: 1.90 %  (Down 3.5 lb)
bulldzr Week 1: 1.70 %  (Down 3.8 lb) Total: 1.70 %  (Down 3.8 lb)
mnjen Week 1: 1.69 %  (Down 2.6 lb) Total: 1.69 %  (Down 2.6 lb)
jcintra Week 1: 1.69 %  (Down 4.0 lb) Total: 1.69 %  (Down 4.0 lb)
Lcplswife23 Week 1: 1.67 %  (Down 2.0 lb) Total: 1.67 %  (Down 2.0 lb)
fadingfast Week 1: 1.64 %  (Down 3.0 lb) Total: 1.64 %  (Down 3.0 lb)
skapaya Week 1: 1.57 %  (Down 2.9 lb) Total: 1.57 %  (Down 2.9 lb)
Rileycnr Week 1: 1.56 %  (Down 2.0 lb) Total: 1.56 %  (Down 2.0 lb)
1Byfaith Week 1: 1.53 %  (Down 4.0 lb) Total: 1.53 %  (Down 4.0 lb)
Momof3LilLadies Week 1: 1.53 %  (Down 4.8 lb) Total: 1.53 %  (Down 4.8 lb)
MissEsther Week 1: 1.48 %  (Down 2.0 lb) Total: 1.48 %  (Down 2.0 lb)
h0a Week 1: 1.48 %  (Down 2.0 lb) Total: 1.48 %  (Down 2.0 lb)
Laurie64 Week 1: 1.46 %  (Down 2.4 lb) Total: 1.46 %  (Down 2.4 lb)
Sapphirea Week 1: 1.36 %  (Down 3.2 lb) Total: 1.36 %  (Down 3.2 lb)
Clementinax Week 1: 1.35 %  (Down 1.7 lb) Total: 1.35 %  (Down 1.7 lb)
erikag Week 1: 1.31 %  (Down 2.5 lb) Total: 1.31 %  (Down 2.5 lb)
Monika25 Week 1: 1.21 %  (Down 3.2 lb) Total: 1.21 %  (Down 3.2 lb)
missbadgirl Week 1: 1.13 %  (Down 2.6 lb) Total: 1.13 %  (Down 2.6 lb)
SeashelleeH Week 1: 1.09 %  (Down 1.7 lb) Total: 1.09 %  (Down 1.7 lb)
chicaboom Week 1: 1.06 %  (Down 2.0 lb) Total: 1.06 %  (Down 2.0 lb)
Sjudeh Week 1: 1.04 %  (Down 2.4 lb) Total: 1.04 %  (Down 2.4 lb)
gemstorm2002 Week 1: 0.99 %  (Down 1.8 lb) Total: 0.99 %  (Down 1.8 lb)
aliceburnham Week 1: 0.95 %  (Down 2.0 lb) Total: 0.95 %  (Down 2.0 lb)
sec8919 Week 1: 0.94 %  (Down 2.0 lb) Total: 0.94 %  (Down 2.0 lb)
Shrinking Sonya Week 1: 0.94 %  (Down 3.0 lb) Total: 0.94 %  (Down 3.0 lb)
agjenni80 Week 1: 0.89 %  (Down 1.5 lb) Total: 0.89 %  (Down 1.5 lb)
TerryInOregon Week 1: 0.87 %  (Down 2.0 lb) Total: 0.87 %  (Down 2.0 lb)
RichardLesar Week 1: 0.87 %  (Down 2.6 lb) Total: 0.87 %  (Down 2.6 lb)
amyable Week 1: 0.79 %  (Down 1.4 lb) Total: 0.79 %  (Down 1.4 lb)
Javadali Week 1: 0.77 %  (Down 1.3 lb) Total: 0.77 %  (Down 1.3 lb)
kimberly rae Week 1: 0.75 %  (Down 1.2 lb) Total: 0.75 %  (Down 1.2 lb)
sdemerath Week 1: 0.74 %  (Down 1.0 lb) Total: 0.74 %  (Down 1.0 lb)
sdwright Week 1: 0.72 %  (Down 1.4 lb) Total: 0.72 %  (Down 1.4 lb)
shay1908 Week 1: 0.70 %  (Down 1.6 lb) Total: 0.70 %  (Down 1.6 lb)
tendai Week 1: 0.65 %  (Down 1.6 lb) Total: 0.65 %  (Down 1.6 lb)
Fruitylou Week 1: 0.63 %  (Down 1.5 lb) Total: 0.63 %  (Down 1.5 lb)
smirk Week 1: 0.59 %  (Down 1.0 lb) Total: 0.59 %  (Down 1.0 lb)
redeemd Week 1: 0.55 %  (Down 1.0 lb) Total: 0.55 %  (Down 1.0 lb)
amsx Week 1: 0.53 %  (Down 0.8 lb) Total: 0.53 %  (Down 0.8 lb)
wendy41 Week 1: 0.53 %  (Down 1.0 lb) Total: 0.53 %  (Down 1.0 lb)
desteni Week 1: 0.43 %  (Down 1.0 lb) Total: 0.43 %  (Down 1.0 lb)
knitstich Week 1: 0.38 %  (Down 1.0 lb) Total: 0.38 %  (Down 1.0 lb)
jonezstar456 Week 1: 0.33 %  (Down 1.0 lb) Total: 0.33 %  (Down 1.0 lb)
texeverlasting Week 1: 0.33 %  (Down 0.5 lb) Total: 0.33 %  (Down 0.5 lb)
MICHELLE ROTHWELL Week 1: 0.28 %  (Down 0.5 lb) Total: 0.28 %  (Down 0.5 lb)
jpalacios Week 1: 0.24 %  (Down 0.6 lb) Total: 0.24 %  (Down 0.6 lb)
Kassie030 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
slimnfit Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
darkangel1966 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
ranliz524 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
pwint Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
anjeleyes Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
PattyG Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
tomboynikki Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
nvic Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
queenof911 Week 1: 0.10 %  (Up 0.2 lb) Total: 0.10 %  (Up 0.2 lb)
ORU1990 Week 1: 0.19 %  (Up 0.5 lb) Total: 0.19 %  (Up 0.5 lb)
BSquared626 Week 1: 0.37 %  (Up 0.5 lb) Total: 0.37 %  (Up 0.5 lb)
chinaeure Week 1: 0.41 %  (Up 1.0 lb) Total: 0.41 %  (Up 1.0 lb)
sshallis Week 1: 0.44 %  (Up 1.0 lb) Total: 0.44 %  (Up 1.0 lb)
workinprogress Week 1: 0.70 %  (Up 1.5 lb) Total: 0.70 %  (Up 1.5 lb)
FakePlasticLala Week 1: 0.94 %  (Up 1.2 lb) Total: 0.94 %  (Up 1.2 lb)
ww2357894 Week 1: 0.96 %  (Up 1.6 lb) Total: 0.96 %  (Up 1.6 lb)
kellynn68 Week 1: 1.01 %  (Up 2.0 lb) Total: 1.01 %  (Up 2.0 lb)
carmelukis Week 1: 1.16 %  (Up 2.0 lb) Total: 1.16 %  (Up 2.0 lb)
Linda Christine Week 1: 1.58 %  (Up 3.0 lb) Total: 1.58 %  (Up 3.0 lb)
erinluvstiggers Week 1: 2.50 %  (Up 4.2 lb) Total: 2.50 %  (Up 4.2 lb)
tralfred Week 1: 3.00 %  (Up 6.0 lb) Total: 3.00 %  (Up 6.0 lb)
pitonyakmom Week 1: no result. -
Wellness Week 1: no result. -
daione Week 1: no result. -
kamisha Week 1: no result. -
health4life Week 1: no result. -
Laura in MN Week 1: no result. -
phillips543 Week 1: no result. -
zulu Week 1: no result. -
Soapyb Week 1: no result. -
garythegut Week 1: no result. -
lexxtrann Week 1: no result. -
thexrickx Week 1: no result. -
nhoward77 Week 1: no result. -
jakesmommie Week 1: no result. -
luckymommygirl Week 1: no result. -
zonagirl Week 1: no result. -
notsofatso Week 1: no result. -
riordans Week 1: no result. -
MarkieG Week 1: no result. -
esefenie Week 1: no result. -
bevmacd Week 1: no result. -
cambetig Week 1: no result. -
vixen Week 1: no result. -
3xmamma Week 1: no result. -
jdouglas72 Week 1: no result. -
boostme Week 1: no result. -
Minirita Week 1: no result. -
lynnmarie Week 1: no result. -
Jenniferfisher Week 1: no result. -
itistime26 Week 1: no result. -
MeanJolene Week 1: no result. -
mustloose Week 1: no result. -
4iamfit4life Week 1: no result. -
A-Wall Week 1: no result. -
Kurbside Week 1: no result. -
Tee_Kay Week 1: no result. -
surfergirl17 Week 1: no result. -
PGirlPrince Week 1: no result. -
mugs4349 Week 1: no result. -
nettie23 Week 1: no result. -
Lorraine Wright Week 1: no result. -
less_of_me Week 1: no result. -
corvardus Week 1: no result. -
mpro020 Week 1: no result. -
reg2katsmiley Week 1: no result. -
susanbrion Week 1: no result. -
jkw169 Week 1: no result. -
nastygirl76 Week 1: no result. -

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:
Successful:
amyable: no fast foods I did have some all natural ice cream once but I ate it out of the ... more...
bulldzr: For the most part. more...
darkangel1966: Had to stop eating fast food and out to eat food for a while had a very bad gall ... more...
Dissent876: I allowed myself to taste my husbands desserts a couple of times but did well st ... more...
Lcplswife23: had some snacks but all were low cal/fat and in moderation. more...
shay1908: Yes I went to McDonald's for my kids and didn't eat one thing!!! more...
tara36: the only "fast food" I had was subway twice. I ate off the 6g of fat or less menu ... more...
TerryInOregon: Although I cheated yesterday and ate a bag of Tim's jalapeno chips. more...
Also: 1Byfaith; aliceburnham; chicaboom; chinaeure; Clementinax; constancenj; erikag; Fruitylou; gemstorm2002; Javadali; jonezstar456; Kassie030; Kelly626; kellynn68; kimberly rae; missbadgirl; MissEsther; Monika25; nvic; ORU1990; pwint; queenof911; RichardLesar; Sapphirea; sdwright; sec8919; Shrinking Sonya; tendai; xfanky

Failed:
abreeka: Went to PF Changs... My favorite.... more...
agjenni80: I went to a baseball game on Monday night and had an Italian sausage as well as 4 ... more...
anjeleyes: hubby took me out for his birthday more...
APompa: Did really well except for a little under 3/4 bag of regular peanut M&Ms - it was ... more...
captaindh00m: *sigh* didn't feel well, had to get bloodsugar up. next week, though more...
carmelukis: Went out to eat for client meetings.. ahhh more...
fadingfast: Had home made pie a couple of days and a McDonald's grilled chicken snack wrap. more...
h0a: i didnt eat healthy more...
jpalacios: i cheat some more...
Laurie64: chinese buffet won me over! more...
Linda Christine: Going to get on it today. I've been suffering with mouth pain...still am, soft ... more...
MICHELLE ROTHWELL: I had a tacorita today and popcorn last night. Otherwise I did good in this dep ... more...
mnjen: Had some pizza on Friday, but only used a couple flex points. more...
Momof3LilLadies: Had fast food one evening - forgot thaw out the meat :( more...
redeemd: i gave in to some unhealth foods...:( more...
texeverlasting: Man this was a bad weekend for healthy foods. *sigh* oh well, new week, new start! ... more...
tomboynikki: my friend made me a mud pie. I never had one before... I'm in love. more...
wendy41: had a bad week, but now i'm committed !! more...
Also: desteni; erinluvstiggers; FakePlasticLala; PattyG; ranliz524; Rileycnr; SeashelleeH; sharonrnbsn; Sherlyn0321; slimnfit; sshallis; workinprogress

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:
Successful:
abreeka: think so:) more...
agjenni80: I am training for a marathon, I have exercise covered. more...
amyable: My sister and I are running 5 days a week and I try to squeeze in my Jillian Mic ... more...
anjeleyes: tried to run more...
APompa: 24 cycle class - 1 hour intense! more...
Dissent876: I exercised 4 times for an hour each time. Each workout was fairly intense. I also ... more...
fadingfast: I pretty much achieved this. There was 1 day that I didn't exercise much, but did ... more...
Laurie64: I am doing a biggest loser workout video and it keeps me busy more...
MICHELLE ROTHWELL: Monday I walked three miles. Tuesday I walked two miles and biked for 30 minutes. ... more...
Rileycnr: I biked yesterday 30 minutes more...
texeverlasting: Painted the deck yesterday, does that count? more...
tomboynikki: I skateboard my dogs every day. Then do the wii fit. If i have time i'll swim for ... more...
Also: 1Byfaith; bulldzr; chicaboom; Clementinax; darkangel1966; erikag; erinluvstiggers; FakePlasticLala; gemstorm2002; Javadali; jpalacios; Kelly626; kellynn68; kimberly rae; Lcplswife23; missbadgirl; MissEsther; mnjen; Monika25; nvic; pwint; ranliz524; RichardLesar; Sapphirea; SeashelleeH; sharonrnbsn; shay1908; Sherlyn0321; Shrinking Sonya; slimnfit; sshallis; tara36; tendai; TerryInOregon; xfanky

Failed:
carmelukis: Hurt my leg on Monday so only worked out twice..planning on working out this wee ... more...
h0a: i need to not make excuses anymore more...
Linda Christine: Haven't been feeling well...will try to step up exercise from now on though. more...
Momof3LilLadies: Trying to get exercise definately 3-4 times a week, don't yet know if 7xs/wk is ... more...
redeemd: i started, i did 3 days more...
sec8919: I have to work on working out, I am being Lazy. more...
wendy41: none more...
Also: aliceburnham; captaindh00m; chinaeure; constancenj; desteni; Fruitylou; jonezstar456; Kassie030; PattyG; queenof911; sdwright; workinprogress

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:
Successful:
abreeka: yeppers! more...
amyable: I have been doing well with this one. It keeps me in check and helps me make better ... more...
APompa: Yuppers more...
darkangel1966: Gonna do it every day no matter what I eat. more...
Dissent876: This works amazingly well! Even I was pleasantly surprised with 8.75 lbs! more...
tomboynikki: recoding my food helps me stay in check with the reality of what i'm eating. more...
Also: 1Byfaith; agjenni80; bulldzr; captaindh00m; carmelukis; chinaeure; Clementinax; erikag; erinluvstiggers; fadingfast; Fruitylou; Javadali; jpalacios; Kelly626; Laurie64; MissEsther; mnjen; Monika25; pwint; queenof911; redeemd; RichardLesar; Rileycnr; sdwright; SeashelleeH; sharonrnbsn; Shrinking Sonya; tara36; tendai; TerryInOregon; texeverlasting; wendy41; xfanky

Failed:
anjeleyes: did not get 5 mins all week more...
Lcplswife23: i try and record everything but that doesnt always happen but after being in this ... more...
Linda Christine: Going to do better. more...
MICHELLE ROTHWELL: I forgot to do this daily. I will do better next week. more...
missbadgirl: I did it in my personal diary more...
Momof3LilLadies: Didn't put in Sunday's trip to King's Island more...
sec8919: I dod not write down everything I ate, just somethings. This week I am going to try ... more...
shay1908: My husband got sick so I didn't have the time to write in my food journal more...
Also: aliceburnham; chicaboom; constancenj; desteni; FakePlasticLala; gemstorm2002; h0a; jonezstar456; Kassie030; kellynn68; kimberly rae; nvic; PattyG; ranliz524; Sapphirea; Sherlyn0321; slimnfit; sshallis; workinprogress

Mini Challenge Results

Water...drink plenty of water!!!

Guidelines
Drink at least 24oz. water a day

Results for everyone:
Successful:
abreeka: oh yeah... that was a struggle but i did it!!! more...
amyable: I have been trying to drink 60+ ounces and have been successful. the only problem ... more...
darkangel1966: Water is the only thin I am allowed to drink at work so no problem there. more...
Dissent876: Indeed, and I think it helped flush my system out this first week. more...
Laurie64: working out helps me drink more water more...
MICHELLE ROTHWELL: Every day. This isn't a problem for me. more...
tara36: been drinking around 100 oz a day more...
tomboynikki: I drink water all day long, it keeps me from eating all day long! more...
Also: 1Byfaith; agjenni80; aliceburnham; bulldzr; captaindh00m; carmelukis; chicaboom; chinaeure; Clementinax; constancenj; erikag; erinluvstiggers; fadingfast; FakePlasticLala; gemstorm2002; h0a; Javadali; jonezstar456; jpalacios; Kassie030; Kelly626; kellynn68; kimberly rae; Lcplswife23; Linda Christine; missbadgirl; MissEsther; mnjen; Monika25; nvic; ORU1990; PattyG; pwint; queenof911; redeemd; RichardLesar; Sapphirea; sdwright; SeashelleeH; sec8919; sharonrnbsn; shay1908; Sherlyn0321; Shrinking Sonya; sshallis; tendai; TerryInOregon; texeverlasting; workinprogress; xfanky

Failed:
anjeleyes: could not as started to feel sick trying to drink that much more...
APompa: sure did - in the cycle class alone! more...
Momof3LilLadies: Don't drink water on work from home days - need to start more...
Also: desteni; Fruitylou; ranliz524; Rileycnr; slimnfit; wendy41


Progress Summary - Week 1

All Participants 0.89 %  (Down 142.7 lb)
based on 80 weigh ins for week 1