Progress Details - Week 4

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View:   all teams | boys | girls

ALee1968 Week 4: 4.37 %  (Down 8.6 lb) Total: 4.47 %  (Down 8.8 lb)
poorandfat88 Week 4: 2.97 %  (Down 6.6 lb) Total: 5.67 %  (Down 13.0 lb)
choo Week 4: 2.84 %  (Down 5.5 lb) Total: 6.19 %  (Down 12.4 lb)
Slmshdy Week 4: 2.82 %  (Down 6.9 lb) Total: 7.23 %  (Down 18.5 lb)
Ben-Carrasco Week 4: 2.60 %  (Down 6.2 lb) Total: 6.59 %  (Down 16.4 lb)
john3sixteen Week 4: 2.47 %  (Down 5.5 lb) Total: 5.48 %  (Down 12.6 lb)
lgl72girl Week 4: 2.20 %  (Down 6.1 lb) Total: 3.83 %  (Down 10.8 lb)
RubyRedSox Week 4: 1.88 %  (Down 3.0 lb) Total: 4.27 %  (Down 7.0 lb)
dncnprncss1208 Week 4: 1.73 %  (Down 3.0 lb) Total: 2.86 %  (Down 5.0 lb)
Javin Week 4: 1.59 %  (Down 4.0 lb)* Total: 6.54 %  (Down 17.0 lb)
saxapeal Week 4: 1.56 %  (Down 2.8 lb) Total: 5.27 %  (Down 9.8 lb)
Ecogirl16 Week 4: 1.53 %  (Down 2.6 lb) Total: 2.68 %  (Down 4.6 lb)
bigandrich Week 4: 1.45 %  (Down 5.2 lb) Total: 6.95 %  (Down 26.4 lb)
shadowdogs24 Week 4: 1.39 %  (Down 3.9 lb) Total: 2.02 %  (Down 5.7 lb)
drose4044 Week 4: 1.25 %  (Down 2.8 lb) Total: 4.56 %  (Down 10.6 lb)
UTKel03 Week 4: 1.16 %  (Down 2.0 lb)* Total: 2.87 %  (Down 5.0 lb)
senorita_786 Week 4: 1.15 %  (Down 1.6 lb) Total: 5.09 %  (Down 7.4 lb)
lauramazing Week 4: 1.12 %  (Down 2.2 lb) Total: 1.02 %  (Down 2.0 lb)
zekester Week 4: 1.11 %  (Down 2.2 lb) Total: 4.93 %  (Down 10.2 lb)
slotoo Week 4: 1.10 %  (Down 2.2 lb) Total: 3.81 %  (Down 7.8 lb)
lmkb Week 4: 0.98 %  (Down 1.7 lb)* Total: 2.19 %  (Down 3.7 lb)
Gwaryan Week 4: 0.96 %  (Down 2.4 lb) Total: 3.51 %  (Down 9.0 lb)
orca_26 Week 4: 0.87 %  (Down 2.0 lb) Total: 6.53 %  (Down 16.0 lb)
jojobombs Week 4: 0.78 %  (Down 1.4 lb) Total: 1.44 %  (Down 2.6 lb)
SuiteLdy1 Week 4: 0.73 %  (Down 1.0 lb) Total: 4.25 %  (Down 6.0 lb)
mpoindex Week 4: 0.67 %  (Down 1.2 lb) Total: 2.21 %  (Down 4.0 lb)
Umm sayyad Week 4: 0.65 %  (Down 1.0 lb) Total: 1.92 %  (Down 3.0 lb)
gretana Week 4: 0.65 %  (Down 1.4 lb) Total: 3.33 %  (Down 7.4 lb)
cynlewis Week 4: 0.62 %  (Down 1.5 lb)* Total: 2.90 %  (Down 7.2 lb)
EarlR Week 4: 0.60 %  (Down 2.2 lb) Total: 3.35 %  (Down 12.6 lb)
CyBerts Week 4: 0.59 %  (Down 1.4 lb) Total: 7.43 %  (Down 19.0 lb)
eastcoastgirl Week 4: 0.58 %  (Down 1.8 lb) Total: 1.48 %  (Down 4.6 lb)
Klebs Week 4: 0.51 %  (Down 1.0 lb)* Total: 4.90 %  (Down 10.0 lb)
CBsunshineRN Week 4: 0.49 %  (Down 1.0 lb) Total: 0.97 %  (Down 2.0 lb)
phat_gurl30 Week 4: 0.47 %  (Down 1.1 lb)* Total: 4.55 %  (Down 11.0 lb)
workingone Week 4: 0.45 %  (Down 1.0 lb) Total: 2.48 %  (Down 5.6 lb)
Kimmer331 Week 4: 0.35 %  (Down 0.5 lb)* Total: 1.11 %  (Down 1.6 lb)
RunningUpStairs Week 4: 0.34 %  (Down 0.5 lb) Total: 2.33 %  (Down 3.5 lb)
daydreamer19852005 Week 4: 0.28 %  (Down 0.6 lb) Total: 4.93 %  (Down 11.0 lb)
mamacarol Week 4: 0.27 %  (Down 0.8 lb) Total: 1.02 %  (Down 3.0 lb)
Joina Week 4: 0.25 %  (Down 0.4 lb) Total: 2.54 %  (Down 4.1 lb)
heatherparris Week 4: 0.23 %  (Down 0.5 lb)* Total: 1.83 %  (Down 4.0 lb)
DeeLarsen Week 4: 0.23 %  (Down 0.4 lb) Total: 1.35 %  (Down 2.4 lb)
jhart2773 Week 4: 0.22 %  (Down 0.5 lb)* Total: 3.45 %  (Down 8.0 lb)
jadeunicorn Week 4: 0.18 %  (Down 0.3 lb) Total: 1.29 %  (Down 2.2 lb)
glyndalin Week 4: 0.16 %  (Down 0.4 lb) Total: 5.14 %  (Down 13.4 lb)
blm105 Week 4: 0.16 %  (Down 0.5 lb)* Total: 0.64 %  (Down 2.0 lb)
Kveach Week 4: 0.13 %  (Down 0.4 lb)* Total: 0.33 %  (Down 1.0 lb)
summer145 Week 4: 0.12 %  (Down 0.2 lb)* Total: 2.37 %  (Down 4.0 lb)
MT Peters Week 4: 0.10 %  (Down 0.2 lb)* Total: 0.52 %  (Down 1.0 lb)
tlcfortigers Week 4: 0.06 %  (Down 0.1 lb) Total: 2.21 %  (Down 3.7 lb)
ScottyM Week 4: 0.00 %  (Steady 0 lb)* Total: 3.79 %  (Down 7.0 lb)
RatFink Week 4: 0.00 %  (Steady 0 lb) Total: 3.71 %  (Down 7.5 lb)
chrispyco Week 4: 0.00 %  (Steady 0 lb) Total: 3.68 %  (Down 7.5 lb)
mrbill Week 4: 0.00 %  (Steady 0 lb) Total: 2.77 %  (Down 8.0 lb)
skyla Week 4: 0.00 %  (Steady 0 lb) Total: 2.32 %  (Down 4.5 lb)
Desmael Week 4: 0.00 %  (Steady 0 lb) Total: 2.15 %  (Down 5.0 lb)
Windu Week 4: 0.00 %  (Steady 0 lb)* Total: 2.01 %  (Down 4.0 lb)
Rosie54 Week 4: 0.00 %  (Steady 0 lb) Total: 1.56 %  (Down 2.6 lb)
BellaElla Week 4: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
kallozi Week 4: 0.05 %  (Up 0.1 lb)* Total: 3.21 %  (Down 6.0 lb)
Pdover Week 4: 0.07 %  (Up 0.1 lb)* Total: 0.90 %  (Down 1.4 lb)
flcbell Week 4: 0.08 %  (Up 0.2 lb) Total: 2.79 %  (Down 7.4 lb)
constancenj Week 4: 0.11 %  (Up 0.2 lb)* Total: 0.43 %  (Up 0.9 lb)
mellowrunner Week 4: 0.29 %  (Up 0.4 lb) Total: 0.44 %  (Down 0.6 lb)
dixieliebz Week 4: 0.30 %  (Up 0.7 lb)* Total: 1.65 %  (Up 3.6 lb)
Kingcole35 Week 4: 0.54 %  (Up 2.0 lb) Total: 3.38 %  (Down 13.0 lb)
treacs Week 4: 0.76 %  (Up 1.0 lb) Total: 1.04 %  (Down 1.4 lb)
AHeisley Week 4: 0.82 %  (Up 2.0 lb) Total: 0.41 %  (Up 1.0 lb)
meomeo2901 Week 4: 1.04 %  (Up 1.5 lb) Total: 1.35 %  (Down 2.0 lb)
MrsTofu Week 4: 1.40 %  (Up 2.0 lb) Total: 0.69 %  (Down 1.0 lb)
pables Week 4: no result. -
cylon76 Week 4: no result. -
GypsyC Week 4: no result. -
sh22 Week 4: no result. -
chrismblinn Week 4: no result. -
wookielover Week 4: no result. -
Ryanbass Week 4: no result. -
trhonda2011 Week 4: no result. -
Ztweezy Week 4: no result. -
mbullertx Week 4: no result. -
sillohs Week 4: no result. -
Elsbeth2 Week 4: no result. -
SuperCapo Week 4: no result. -
adonald Week 4: no result. -
Keesandra Week 4: no result. -
Phillies Fan Week 4: no result. -
knightengale Week 4: no result. -
dawnjohnson8768 Week 4: no result. -
Lisaeure Week 4: no result. -
BonnieB63 Week 4: no result. -
Jtucker94 Week 4: no result. -
SoonerErin Week 4: no result. -
HauntedWebby Week 4: no result. -
Miss Marie Week 4: no result. -
DSRoss Week 4: no result. -
trouble07 Week 4: no result. -
tristine1961 Week 4: no result. -
cdeblaey Week 4: no result. -
Ally222 Week 4: no result. -
EmilyjVance Week 4: no result. -
Sweetpea_64 Week 4: no result. -
high tech granny Week 4: no result. -
ssharpejones Week 4: no result. -
dnunn1 Week 4: no result. -
rara2010 Week 4: no result. -
SAHM I AM Week 4: no result. -
RedCisc Week 4: no result. -
ItsMyTime2 Week 4: no result. -
sj_goulding Week 4: no result. -
losing73 Week 4: no result. -
Ingella Week 4: no result. -
MrsMitchell Week 4: no result. -
brianfitz Week 4: no result. -
MrsCraig Week 4: no result. -
PaulaT76 Week 4: no result. -
baseball_mom Week 4: no result. -
broncosgirlie Week 4: no result. -
Gegrady Week 4: no result. -
scottle Week 4: no result. -
maryellen50 Week 4: no result. -
kilgore154 Week 4: no result. -
sliminMI Week 4: no result. -
Davonne Week 4: no result. -
angel_face0145 Week 4: no result. -
Pats1law Week 4: no result. -
smiley21 Week 4: no result. -
KlasseMutti Week 4: no result. -
AMAYAJESSICA Week 4: no result. -
elady51 Week 4: no result. -
tsxplayer Week 4: no result. -
pamBA Week 4: no result. -
gholmesjr Week 4: no result. -
famgeo Week 4: no result. -
WarrenII Week 4: no result. -
jchaplowe Week 4: no result. -
watersjlw Week 4: no result. -
stonetogo Week 4: no result. -
SewJazzy Week 4: no result. -
mmaks Week 4: no result. -
mrclean1968 Week 4: no result. -
MandyKayy Week 4: no result. -
meaganbistrek Week 4: no result. -
meonadiet Week 4: no result. -
Zainab87 Week 4: no result. -
Jeffeo Week 4: no result. -
ladypooh Week 4: no result. -
Jamie789123 Week 4: no result. -
myyleung2 Week 4: no result. -
maria70 Week 4: no result. -
bdd0929 Week 4: no result. -
dawlface Week 4: no result. -
littlecopamy Week 4: no result. -
annelianneli Week 4: no result. -
pete1901 Week 4: no result. -
kyvc93 Week 4: no result. -
kiralewis1 Week 4: no result. -
Perksofbeingsam Week 4: no result. -
alex31 Week 4: no result. -
cmrs Week 4: no result. -
bonnie14 Week 4: no result. -
HeidiKentMack Week 4: no result. -
eragsdale Week 4: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for all teams:
Successful:

Failed:
flcbell: Missed the weekend more...
MrsTofu: Messed up a bunch this past week. It didn't help that there was a nasty storm that ... more...
shadowdogs24: I was this past week, so I really didn't care much. more...
Also: blm105; CBsunshineRN; EarlR; Gwaryan; kallozi; MT Peters; orca_26; phat_gurl30; poorandfat88; Rosie54; RunningUpStairs

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise per day (any exercise that gets your heart pumping!).

Results for all teams:
Successful:

Failed:
Desmael: still doing in small quantities but not every day yet more...
Ecogirl16: Still working on getting this into my daily schedule after being sick. more...
kallozi: I was sick :( more...
Kveach: My son & I have both been sick with the flu. more...
shadowdogs24: I was sick so I just laid in bed and watched Tv most days more...
zekester: School and work have made it difficult for me to exercise. I need to do better at ... more...
Also: blm105; constancenj; CyBerts; EarlR; jhart2773; MrsTofu; Rosie54; RubyRedSox; saxapeal; slotoo

Mini Challenge Results

Stop eating 3 hours before bedtime

Guidelines
Eating late at night also forces your body to use its energy on digestion,. One of the primary functions of sleep is to help you recuperate from the day. You want your body to be as relaxed as possible so you can wake up energized.

Results for all teams:
Successful:

Failed:
AHeisley: my days are long not easy to follow this step more...
Desmael: Not able to do this based on work schedule. more...
eastcoastgirl: I thought I could do this, but am having a hard time with it. I always get hungry ... more...
UTKel03: Occasionally I will have a small snack before going to bed when I am starving. But ... more...
zekester: There were a couple days where I ate small snacks close to bedtime. Need to cut it ... more...
Also: Ben-Carrasco; blm105; kallozi; MrsTofu; orca_26; RatFink; Rosie54; skyla; slotoo; treacs; Windu


Progress Summary - Week 4

All Teams 0.68 %  (Down 102.1 lb)*
 Boys 0.97 %  (Down 44.9 lb)*
 Girls 0.56 %  (Down 57.2 lb)*
based on 71 weigh ins for week 4