Progress Details - Week 10

week:   5|6|7|8|9|10|11|12|all time
View:   all teams | blue | red | green | yellow

VIDiamond340 Week 10: 1.08 %  (Down 1.8 lb) Total: 13.22 %  (Down 25.1 lb)
Sassydlh Week 10: 1.06 %  (Down 3.0 lb) Total: 0.36 %  (Up 1.0 lb)
DPA68 Week 10: 1.04 %  (Down 2.4 lb)* Total: 11.42 %  (Down 29.1 lb)
sade johnson Week 10: 0.57 %  (Down 1.0 lb) Total: 7.94 %  (Down 15.0 lb)
c-show823 Week 10: 0.30 %  (Down 0.7 lb)* Total: 5.33 %  (Down 13.0 lb)
jofclay874 Week 10: 0.00 %  (Steady 0 lb)* Total: 1.55 %  (Up 3.0 lb)
ndmom79 Week 10: no result. -
healthyin2012 Week 10: no result. -
Iris29 Week 10: no result. -
quila2012 Week 10: no result. -
Petelle Week 10: no result. -
tanyapta Week 10: no result. -
asjohnson2005 Week 10: no result. -
Gram624 Week 10: no result. -
Luciarg Week 10: no result. -
keranne Week 10: no result. -
sarah888 Week 10: no result. -
Faithmmc Week 10: no result. -
marissarissa101 Week 10: no result. -
kkmich Week 10: no result. -
manda jean Week 10: no result. -
firefighter183 Week 10: no result. -
ClaireT. Week 10: no result. -
lostemt Week 10: no result. -
BenitaAlex Week 10: no result. -
Sholpan Week 10: no result. -
cookiecallaghan Week 10: no result. -
Marigs Week 10: no result. -
Sue Brown Week 10: no result. -
Red22 Week 10: no result. -
notanotherdiet Week 10: no result. -

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for Red team:
Successful:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for Red team:
Successful:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for Red team:
Successful:

Mini Challenge Results

Drink more Water!!

Guidelines
8 glasses a day they say... Let's see how we can do.

Results for Red team:
Successful:

Mini Challenge Results

Weigh in on Saturday

Guidelines
You may weigh in before I.E Friday, but please no earlier..

Results for Red team:
Failed:

Mini Challenge Results

Get Involved in your Team's Forum Discussions!

Guidelines
Something to notice.... Yellow team has been in the lead this entire challenge, both in weight loss and FORUM ACTIVITY. Take a moment to check out their forum activity - OFF THE CHARTS! Coincidence?, probably not. Let's follow their lead. Submit 3 posts in your forum every week for the rest of the challenge, and let's see what happens.

Results for Red team:
Failed:


Progress Summary - Week 10

All Teams 0.55 %  (Down 30.1 lb)*
 Blue 0.88 %  (Down 7.7 lb)*
 Red 0.70 %  (Down 8.9 lb)*
 Green 0.58 %  (Down 14.2 lb)*
 Yellow 0.08 %  (Up 0.7 lb)*
based on 26 weigh ins for week 10