Progress Details - Week 8

week:   3|4|5|6|7|8|9|10|11|12|all time
Period ending: 29 Aug 11

slotoo Week 8: 1.31 %  (Down 2.4 lb) Total: 5.10 %  (Up 8.8 lb)
Ljr64 Week 8: 1.09 %  (Down 1.5 lb) Total: 7.48 %  (Down 11.0 lb)
Domino489 Week 8: 1.06 %  (Down 1.9 lb)* Total: 9.47 %  (Down 17.8 lb)
DrRandyFlanagan Week 8: 0.75 %  (Down 3.0 lb)* Total: 0.51 %  (Up 2.0 lb)
catmomma Week 8: 0.48 %  (Down 1.0 lb)* Total: 3.76 %  (Down 8.0 lb)
AAWM Week 8: 0.47 %  (Down 0.9 lb)* Total: 3.76 %  (Down 7.0 lb)
Lorie Peddle Week 8: 0.46 %  (Down 1.0 lb)* Total: 6.90 %  (Down 16.0 lb)
chris312 Week 8: 0.31 %  (Down 0.5 lb)* Total: 4.73 %  (Down 8.0 lb)
KitanaOR Week 8: 0.18 %  (Down 0.4 lb) Total: 5.07 %  (Down 11.9 lb)
CBsunshineRN Week 8: 0.10 %  (Down 0.2 lb)* Total: 1.33 %  (Down 2.6 lb)
gnat824 Week 8: 0.07 %  (Down 0.1 lb)* Total: 3.01 %  (Down 5.5 lb)
AMAYAJESSICA Week 8: 0.00 %  (Steady 0 lb) Total: 0.87 %  (Down 1.6 lb)
Foji Week 8: 0.00 %  (Steady 0 lb) Total: 0.58 %  (Down 1.2 lb)
Destiny242 Week 8: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
lostforever1 Week 8: 0.04 %  (Up 0.1 lb)* Total: 0.35 %  (Up 0.8 lb)
solobrain Week 8: 0.11 %  (Up 0.3 lb)* Total: 2.18 %  (Down 5.0 lb)
Yvonne19 Week 8: 0.37 %  (Up 0.8 lb) Total: 4.87 %  (Down 11.0 lb)
mountaineergirl77 Week 8: no result. -
poohbear67 Week 8: no result. -
Rimbaud810 Week 8: no result. -
myrna1950 Week 8: no result. -
mebjul8 Week 8: no result. -
Crissy30 Week 8: no result. -
160to115pounds Week 8: no result. -
kalokeri Week 8: no result. -
WinterSun Week 8: no result. -
Sharon Odland Week 8: no result. -
DestinySeeker Week 8: no result. -
bleslie1983 Week 8: no result. -
ccana Week 8: no result. -
DaisyElla Week 8: no result. -
sam05 Week 8: no result. -
KobieKleyn Week 8: no result. -
fatboy4life Week 8: no result. -
apple201111 Week 8: no result. -
RandyBoBandy Week 8: no result. -
BG157 Week 8: no result. -
aphrodite14141 Week 8: no result. -
wolfgirl83 Week 8: no result. -
Altimus Week 8: no result. -
carolnyu Week 8: no result. -
Twilightchik Week 8: no result. -
cntykids Week 8: no result. -
millerst Week 8: no result. -
sbaur Week 8: no result. -
Tiffne621t Week 8: no result. -
whenpigsfly Week 8: no result. -
fjn1961 Week 8: no result. -
georgeorwell Week 8: no result. -
4bladams Week 8: no result. -
SethisSly Week 8: no result. -
ckarg18 Week 8: no result. -
kellyshoulddothis Week 8: no result. -
jennypierce Week 8: no result. -
Roxysanchez Week 8: no result. -
mommyhastatts Week 8: no result. -
shaza2011june Week 8: no result. -
Melodie82 Week 8: no result. -
flowerpups Week 8: no result. -
atodd66 Week 8: no result. -
michema Week 8: no result. -
nclilya Week 8: no result. -
RaeBee Week 8: no result. -
juneybugg Week 8: no result. -
trophy1229 Week 8: no result. -
Spin55 Week 8: no result. -

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for everyone:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Try to drink more water

Guidelines
Try to drink at least 8-10 8oz glasses of water a day.

Results for everyone:

Mini Challenge Results

Try to cut out all sugary drinks.

Guidelines
Any sugary drinks are loaded with empty calories and provide no nutrion. Instead try ice water with lemon juice in it.

Results for everyone:


Progress Summary - Week 8

All Participants 0.34 %  (Down 11.7 lb)*
based on 17 weigh ins for week 8