Progress Details - Week 7

week:   2|3|4|5|6|7|8|9|10|11|all time
Period ending: 22 Aug 11

Ljr64 Week 7: 1.79 %  (Down 2.5 lb) Total: 6.46 %  (Down 9.5 lb)
Yvonne19 Week 7: 1.20 %  (Down 2.6 lb) Total: 5.23 %  (Down 11.8 lb)
flowerpups Week 7: 1.16 %  (Down 3.0 lb) Total: 0.87 %  (Up 2.2 lb)
apple201111 Week 7: 0.88 %  (Down 1.5 lb) Total: 0.30 %  (Up 0.5 lb)
wolfgirl83 Week 7: 0.76 %  (Down 1.4 lb) Total: 5.36 %  (Down 10.4 lb)
Rimbaud810 Week 7: 0.69 %  (Down 1.5 lb)* Total: 4.33 %  (Down 10.0 lb)
Spin55 Week 7: 0.56 %  (Down 1.1 lb) Total: 3.67 %  (Down 7.5 lb)
kalokeri Week 7: 0.54 %  (Down 0.8 lb)* Total: 5.14 %  (Down 7.9 lb)
KitanaOR Week 7: 0.31 %  (Down 0.7 lb) Total: 4.90 %  (Down 11.5 lb)
sam05 Week 7: 0.29 %  (Down 0.7 lb) Total: 0.00 %  (Steady 0 lb)
AMAYAJESSICA Week 7: 0.11 %  (Down 0.2 lb) Total: 0.87 %  (Down 1.6 lb)
KobieKleyn Week 7: 0.10 %  (Down 0.2 lb)* Total: 2.33 %  (Down 3.7 lb)
DaisyElla Week 7: 0.00 %  (Steady 0 lb)* Total: 5.42 %  (Down 11.4 lb)
Destiny242 Week 7: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
shaza2011june Week 7: 0.09 %  (Up 0.2 lb) Total: 0.26 %  (Up 0.6 lb)
Foji Week 7: 0.29 %  (Up 0.6 lb) Total: 0.58 %  (Down 1.2 lb)
DestinySeeker Week 7: 0.41 %  (Up 0.8 lb)* Total: 1.53 %  (Up 3.1 lb)
mebjul8 Week 7: 0.59 %  (Up 1.0 lb) Total: 7.07 %  (Down 13.0 lb)
aphrodite14141 Week 7: 0.72 %  (Up 1.3 lb) Total: 0.72 %  (Up 1.3 lb)
slotoo Week 7: 2.11 %  (Up 3.8 lb) Total: 6.50 %  (Up 11.2 lb)
poohbear67 Week 7: no result. -
mountaineergirl77 Week 7: no result. -
myrna1950 Week 7: no result. -
parker121654 Week 7: no result. -
lostforever1 Week 7: no result. -
Crissy30 Week 7: no result. -
AAWM Week 7: no result. -
160to115pounds Week 7: no result. -
WinterSun Week 7: no result. -
Sharon Odland Week 7: no result. -
bleslie1983 Week 7: no result. -
ccana Week 7: no result. -
gnat824 Week 7: no result. -
BG157 Week 7: no result. -
fatboy4life Week 7: no result. -
fjn1961 Week 7: no result. -
RandyBoBandy Week 7: no result. -
Altimus Week 7: no result. -
CBsunshineRN Week 7: no result. -
carolnyu Week 7: no result. -
Twilightchik Week 7: no result. -
chris312 Week 7: no result. -
cntykids Week 7: no result. -
sbaur Week 7: no result. -
Tiffne621t Week 7: no result. -
millerst Week 7: no result. -
4bladams Week 7: no result. -
whenpigsfly Week 7: no result. -
solobrain Week 7: no result. -
georgeorwell Week 7: no result. -
Domino489 Week 7: no result. -
ckarg18 Week 7: no result. -
jennypierce Week 7: no result. -
SethisSly Week 7: no result. -
Roxysanchez Week 7: no result. -
Melodie82 Week 7: no result. -
mommyhastatts Week 7: no result. -
catmomma Week 7: no result. -
atodd66 Week 7: no result. -
michema Week 7: no result. -
nclilya Week 7: no result. -
juneybugg Week 7: no result. -
kellyshoulddothis Week 7: no result. -
trophy1229 Week 7: no result. -
RaeBee Week 7: no result. -
DrRandyFlanagan Week 7: no result. -

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for everyone:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:
Successful:

Failed:
Rimbaud810: I was on vacation. more...
Also: Destiny242; slotoo

Mini Challenge Results

Try to drink more water

Guidelines
Try to drink at least 8-10 8oz glasses of water a day.

Results for everyone:
Successful:

Failed:
Rimbaud810: Couldn't use a bathroom every two minutes so I cut back. more...

Mini Challenge Results

Try to cut out all sugary drinks.

Guidelines
Any sugary drinks are loaded with empty calories and provide no nutrion. Instead try ice water with lemon juice in it.

Results for everyone:


Progress Summary - Week 7

All Participants 0.22 %  (Down 8.5 lb)*
based on 20 weigh ins for week 7