Progress Details - Week 5

week:   1|2|3|4|5|6|7|8|9|all time
Period ending: 08 Aug 11

160to115pounds Week 5: 1.89 %  (Down 2.6 lb) Total: 6.25 %  (Down 9.0 lb)
Ljr64 Week 5: 1.83 %  (Down 2.6 lb) Total: 5.17 %  (Down 7.6 lb)
aphrodite14141 Week 5: 1.58 %  (Down 2.9 lb) Total: 0.61 %  (Down 1.1 lb)
RaeBee Week 5: 1.54 %  (Down 3.0 lb) Total: 8.57 %  (Down 18.0 lb)
DaisyElla Week 5: 1.49 %  (Down 3.0 lb) Total: 5.42 %  (Down 11.4 lb)
kellyshoulddothis Week 5: 1.05 %  (Down 1.7 lb)* Total: 4.12 %  (Down 7.0 lb)
mebjul8 Week 5: 0.86 %  (Down 1.5 lb) Total: 5.71 %  (Down 10.5 lb)
Twilightchik Week 5: 0.79 %  (Down 1.3 lb)* Total: 0.88 %  (Down 1.4 lb)
DrRandyFlanagan Week 5: 0.76 %  (Down 3.0 lb) Total: 0.25 %  (Up 1.0 lb)
parker121654 Week 5: 0.68 %  (Down 1.5 lb)* Total: 6.03 %  (Down 14.0 lb)
4bladams Week 5: 0.67 %  (Down 2.0 lb) Total: 1.01 %  (Down 3.0 lb)
myrna1950 Week 5: 0.56 %  (Down 1.3 lb)* Total: 2.92 %  (Down 7.0 lb)
KitanaOR Week 5: 0.49 %  (Down 1.1 lb) Total: 4.48 %  (Down 10.5 lb)
catmomma Week 5: 0.49 %  (Down 1.0 lb) Total: 3.76 %  (Down 8.0 lb)
DestinySeeker Week 5: 0.30 %  (Down 0.6 lb) Total: 0.70 %  (Up 1.4 lb)
Rimbaud810 Week 5: 0.27 %  (Down 0.6 lb)* Total: 2.99 %  (Down 6.9 lb)
AMAYAJESSICA Week 5: 0.22 %  (Down 0.4 lb) Total: 0.32 %  (Down 0.6 lb)
Yvonne19 Week 5: 0.18 %  (Down 0.4 lb) Total: 3.01 %  (Down 6.8 lb)
bleslie1983 Week 5: 0.17 %  (Down 0.4 lb)* Total: 1.91 %  (Down 4.8 lb)
wolfgirl83 Week 5: 0.00 %  (Steady 0 lb) Total: 4.12 %  (Down 8.0 lb)
CBsunshineRN Week 5: 0.00 %  (Steady 0 lb)* Total: 0.51 %  (Down 1.0 lb)
Destiny242 Week 5: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
fatboy4life Week 5: 0.31 %  (Up 0.7 lb)* Total: 0.82 %  (Up 2.0 lb)
carolnyu Week 5: 0.58 %  (Up 1.2 lb)* Total: 2.90 %  (Up 6.0 lb)
slotoo Week 5: 0.79 %  (Up 1.4 lb) Total: 4.06 %  (Up 7.0 lb)
Foji Week 5: 1.09 %  (Up 2.2 lb) Total: 0.39 %  (Down 0.8 lb)
shaza2011june Week 5: 1.19 %  (Up 2.8 lb) Total: 1.70 %  (Up 4.0 lb)
mountaineergirl77 Week 5: no result. -
poohbear67 Week 5: no result. -
lostforever1 Week 5: no result. -
Crissy30 Week 5: no result. -
AAWM Week 5: no result. -
kalokeri Week 5: no result. -
WinterSun Week 5: no result. -
Sharon Odland Week 5: no result. -
ccana Week 5: no result. -
sam05 Week 5: no result. -
BG157 Week 5: no result. -
apple201111 Week 5: no result. -
fjn1961 Week 5: no result. -
RandyBoBandy Week 5: no result. -
gnat824 Week 5: no result. -
nclilya Week 5: no result. -
Altimus Week 5: no result. -
chris312 Week 5: no result. -
cntykids Week 5: no result. -
sbaur Week 5: no result. -
Tiffne621t Week 5: no result. -
georgeorwell Week 5: no result. -
whenpigsfly Week 5: no result. -
millerst Week 5: no result. -
solobrain Week 5: no result. -
Roxysanchez Week 5: no result. -
Domino489 Week 5: no result. -
ckarg18 Week 5: no result. -
KobieKleyn Week 5: no result. -
Melodie82 Week 5: no result. -
mommyhastatts Week 5: no result. -
SethisSly Week 5: no result. -
michema Week 5: no result. -
flowerpups Week 5: no result. -
atodd66 Week 5: no result. -
jennypierce Week 5: no result. -
trophy1229 Week 5: no result. -
Spin55 Week 5: no result. -
juneybugg Week 5: no result. -

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for everyone:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:

Mini Challenge Results

Try to drink more water

Guidelines
Try to drink at least 8-10 8oz glasses of water a day.

Results for everyone:

Mini Challenge Results

Try to cut out all sugary drinks.

Guidelines
Any sugary drinks are loaded with empty calories and provide no nutrion. Instead try ice water with lemon juice in it.

Results for everyone:


Progress Summary - Week 5

All Participants 0.40 %  (Down 22.6 lb)*
based on 27 weigh ins for week 5