Progress Details - Week 9

week:   1|2|3|4|5|6|7|8|9|all time
View:   all teams | blue | red | green | yellow

chinchen83 Week 9: 0.83 %  (Down 1.3 lb)* Total: 6.71 %  (Down 10.8 lb)
Shelly859 Week 9: 0.37 %  (Down 0.6 lb) Total: 5.00 %  (Down 8.6 lb)
inayat Week 9: 0.35 %  (Up 1.2 lb)* Total: 3.31 %  (Down 11.8 lb)
Melodie82 Week 9: no result. -
Banana Bandit Week 9: no result. -
imthedoc1990 Week 9: no result. -
samsouma Week 9: no result. -
respire8 Week 9: no result. -
Wharffrat Week 9: no result. -

Mini Challenge Results

Exercise 30 minutes at least 4-5 times a week!!!

Guidelines
Work as hard as you can to walk, bike, run, jog, or swim for at least 30 minutes a day!!!

Results for Green team:
Failed:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for Green team:
Successful:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for Green team:
Successful:


Progress Summary - Week 9

All Teams 0.48 %  (Down 8.6 lb)*
 Blue 0.95 %  (Down 5.4 lb)*
 Yellow 0.78 %  (Down 2.4 lb)
 Green 0.11 %  (Down 0.7 lb)*
 Red 0.00 %  (Steady 0 lb)
based on 8 weigh ins for week 9