Progress Details - Week 8

week:   1|2|3|4|5|6|7|8|9|all time
View:   all teams | blue | red | green | yellow

HerStrawberri Week 8: 2.10 %  (Down 6.6 lb) Total: 6.20 %  (Down 20.4 lb)
stoppingthecycle Week 8: 0.64 %  (Down 1.0 lb) Total: 0.98 %  (Up 1.5 lb)
golightly Week 8: 0.13 %  (Down 0.2 lb) Total: 2.07 %  (Down 3.3 lb)
lindseyy69 Week 8: no result. -
K-Town Week 8: no result. -
killerokapi Week 8: no result. -

Mini Challenge Results

Exercise 30 minutes at least 4-5 times a week!!!

Guidelines
Work as hard as you can to walk, bike, run, jog, or swim for at least 30 minutes a day!!!

Results for Yellow team:
Successful:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for Yellow team:
Successful:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for Yellow team:
Successful:


Progress Summary - Week 8

All Teams 1.07 %  (Down 13.9 lb)*
 Yellow 1.24 %  (Down 7.8 lb)
 Blue 0.93 %  (Down 4.7 lb)*
 Green 0.85 %  (Down 1.4 lb)
 Red -
based on 6 weigh ins for week 8