Progress Details - Week 7

week:   1|2|3|4|5|6|7|8|9|all time
View:   all teams | blue | red | green | yellow

golightly Week 7: 1.51 %  (Down 2.4 lb) Total: 1.94 %  (Down 3.1 lb)
HerStrawberri Week 7: 0.32 %  (Up 1.0 lb) Total: 4.20 %  (Down 13.8 lb)
stoppingthecycle Week 7: 0.33 %  (Up 0.5 lb)* Total: 1.63 %  (Up 2.5 lb)
lindseyy69 Week 7: no result. -
K-Town Week 7: no result. -
killerokapi Week 7: no result. -

Mini Challenge Results

Exercise 30 minutes at least 4-5 times a week!!!

Guidelines
Work as hard as you can to walk, bike, run, jog, or swim for at least 30 minutes a day!!!

Results for Yellow team:
Successful:

Failed:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for Yellow team:
Successful:

Failed:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for Yellow team:
Successful:

Failed:


Progress Summary - Week 7

All Teams 0.14 %  (Down 2.3 lb)*
 Blue 0.28 %  (Down 1.1 lb)*
 Yellow 0.14 %  (Down 0.9 lb)*
 Green 0.06 %  (Down 0.2 lb)*
 Red 0.00 %  (Steady 0 lb)
based on 8 weigh ins for week 7