Progress Details - Week 7

week:   1|2|3|4|5|6|7|8|9|all time
View:   all teams | blue | red | green | yellow

Shelly859 Week 7: 1.12 %  (Down 1.9 lb)* Total: 3.84 %  (Down 6.6 lb)
respire8 Week 7: 0.81 %  (Up 1.7 lb)* Total: 2.62 %  (Up 5.4 lb)
Banana Bandit Week 7: no result. -
Melodie82 Week 7: no result. -
imthedoc1990 Week 7: no result. -
samsouma Week 7: no result. -
inayat Week 7: no result. -
Wharffrat Week 7: no result. -
chinchen83 Week 7: no result. -

Mini Challenge Results

Exercise 30 minutes at least 4-5 times a week!!!

Guidelines
Work as hard as you can to walk, bike, run, jog, or swim for at least 30 minutes a day!!!

Results for Green team:
Successful:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for Green team:
Failed:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for Green team:
Successful:


Progress Summary - Week 7

All Teams 0.14 %  (Down 2.3 lb)*
 Blue 0.28 %  (Down 1.1 lb)*
 Yellow 0.14 %  (Down 0.9 lb)*
 Green 0.06 %  (Down 0.2 lb)*
 Red 0.00 %  (Steady 0 lb)
based on 8 weigh ins for week 7