Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|9|all time
View:   all teams | blue | red | green | yellow

tinamarie27 Week 4: 2.53 %  (Down 5.0 lb) Total: 3.98 %  (Down 8.0 lb)
NFillie Week 4: 2.20 %  (Down 4.0 lb) Total: 3.78 %  (Down 7.0 lb)
shellyshy03 Week 4: 1.51 %  (Down 3.0 lb) Total: 2.98 %  (Down 6.0 lb)
Banana Bandit Week 4: 0.83 %  (Down 1.0 lb) Total: 4.00 %  (Down 5.0 lb)
samsouma Week 4: 0.75 %  (Down 1.1 lb)* Total: 2.99 %  (Down 4.4 lb)
JJPicardo Week 4: 0.73 %  (Down 1.3 lb)* Total: 5.29 %  (Down 10.0 lb)
inayat Week 4: 0.58 %  (Down 2.0 lb) Total: 4.09 %  (Down 14.6 lb)
peekaboo Week 4: 0.43 %  (Down 1.0 lb) Total: 4.41 %  (Down 10.6 lb)
HerStrawberri Week 4: 0.40 %  (Down 1.3 lb)* Total: 2.98 %  (Down 9.8 lb)
Shelly859 Week 4: 0.23 %  (Down 0.4 lb)* Total: 1.51 %  (Down 2.6 lb)
Melodie82 Week 4: 0.21 %  (Down 0.3 lb)* Total: 2.48 %  (Down 4.0 lb)
respire8 Week 4: 0.36 %  (Up 0.7 lb)* Total: 0.19 %  (Up 0.4 lb)
4bladams Week 4: 1.53 %  (Up 4.5 lb) Total: 1.01 %  (Up 3.0 lb)
grf250 Week 4: no result. -
imthedoc1990 Week 4: no result. -
lindseyy69 Week 4: no result. -
Expo67 Week 4: no result. -
tom_autry Week 4: no result. -
bookfan2010 Week 4: no result. -
golightly Week 4: no result. -
Nolasina Week 4: no result. -
stoppingthecycle Week 4: no result. -
Twilightchik Week 4: no result. -
MallieAnn Week 4: no result. -
killerokapi Week 4: no result. -
Redheadfirecracker01 Week 4: no result. -
MKreush Week 4: no result. -
Wharffrat Week 4: no result. -
K-Town Week 4: no result. -
Camgage Week 4: no result. -
nicci_ann Week 4: no result. -
Shelly25 Week 4: no result. -
lyonsden Week 4: no result. -
chinchen83 Week 4: no result. -

Mini Challenge Results

10 LB Goal!!!

Guidelines
Try and lose 10 lbs. by the end of this mini challenge the healthy way to feel good about where you are at with your weight loss!!!

Results for all teams:
Successful:

Failed:

Mini Challenge Results

Exercise 30 minutes at least 4-5 times a week!!!

Guidelines
Work as hard as you can to walk, bike, run, jog, or swim for at least 30 minutes a day!!!

Results for all teams:
Successful:

Failed:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for all teams:
Successful:

Failed:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for all teams:


Progress Summary - Week 4

All Teams 0.56 %  (Down 15.2 lb)*
 Blue 1.21 %  (Down 5.0 lb)
 Red 0.56 %  (Down 4.8 lb)*
 Yellow 0.41 %  (Down 1.3 lb)*
 Green 0.36 %  (Down 4.1 lb)*
based on 13 weigh ins for week 4