Progress Details - Week 1

week:   1|2|3|4|5|6|7|8|9|all time
View:   all teams | blue | red | green | yellow

inayat Week 1: 1.23 %  (Down 4.4 lb) Total: 1.23 %  (Down 4.4 lb)
respire8 Week 1: 0.87 %  (Down 1.8 lb) Total: 0.87 %  (Down 1.8 lb)
Melodie82 Week 1: 0.83 %  (Down 1.3 lb) Total: 0.83 %  (Down 1.3 lb)
imthedoc1990 Week 1: 0.81 %  (Down 1.4 lb) Total: 0.81 %  (Down 1.4 lb)
Shelly859 Week 1: 0.58 %  (Down 1.0 lb) Total: 0.58 %  (Down 1.0 lb)
chinchen83 Week 1: 0.31 %  (Down 0.5 lb) Total: 0.31 %  (Down 0.5 lb)
Banana Bandit Week 1: no result. -
samsouma Week 1: no result. -
Wharffrat Week 1: no result. -

Mini Challenge Results

0 carbs!

Guidelines
Try not to eat a single carb for 1 WEEK!!! I know it will be hard but you can do it! If you mess up we are all here for you and tomorrow is a new day!!!

Results for Green team:
Successful:
chinchen83: Ive been carb free for over a month and I feel great more...

Failed:

Mini Challenge Results

10 LB Goal!!!

Guidelines
Try and lose 10 lbs. by the end of this mini challenge the healthy way to feel good about where you are at with your weight loss!!!

Results for Green team:

Mini Challenge Results

Exercise 30 minutes at least 4-5 times a week!!!

Guidelines
Work as hard as you can to walk, bike, run, jog, or swim for at least 30 minutes a day!!!

Results for Green team:
Successful:

Failed:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for Green team:
Successful:

Failed:


Progress Summary - Week 1

All Teams 0.82 %  (Down 35.8 lb)
 Blue 1.08 %  (Down 10.4 lb)
 Green 0.85 %  (Down 10.4 lb)
 Yellow 0.71 %  (Down 5.5 lb)
 Red 0.68 %  (Down 9.5 lb)
based on 21 weigh ins for week 1