Progress Details - All Time

week:   1|2|3|4|all time
View:   all teams | blue | red | green | yellow

Macdonci Total Progress: 3.68 %  (Down 10.0 lb)
Ccrm Total Progress: 2.46 %  (Down 5.0 lb)
SaxMike Total Progress: 2.22 %  (Down 5.5 lb)
deanah1978 Total Progress: 1.59 %  (Down 3.6 lb)
shelly4612 Total Progress: 0.90 %  (Down 2.6 lb)
Lisa Kay Total Progress: 0.46 %  (Down 0.8 lb)
Dorothyv Total Progress: 0.00 %  (Steady 0 lb)
afblangley Total Progress: 0.39 %  (Up 0.8 lb)

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for Yellow team:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for Yellow team:

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for Yellow team: