Yes, I think Fatsecret is good. AND I sent a question to the Atkins site and they just sent me a general email as a reply, after sending me a message saying a reply would follow. There was I thinking I was going to get a personal reply, WHat a waste of time. The general email didn't answer my question, and I wrote back and told them so. Do I believe they read it, -no I do not!
~ Food Combining