Progress Details - Week 10

week:   5|6|7|8|9|10|11|12|all time
Period ending: 26 Mar 12

the_kimmers Week 10: 1.24 %  (Down 4.0 lb) Total: 3.34 %  (Down 11.0 lb)
LadyBB89 Week 10: 1.19 %  (Down 3.0 lb) Total: 9.16 %  (Down 25.2 lb)
cyrgirl Week 10: 0.96 %  (Down 1.7 lb)* Total: 6.63 %  (Down 12.0 lb)
Dani_Suave Week 10: 0.49 %  (Down 1.2 lb) Total: 3.63 %  (Down 9.2 lb)
DLynneGarner Week 10: 0.26 %  (Down 0.7 lb)* Total: 3.99 %  (Down 11.0 lb)
xnbrown276 Week 10: 0.21 %  (Down 0.5 lb)* Total: 3.23 %  (Down 8.0 lb)
tkls0514 Week 10: 0.00 %  (Steady 0 lb)* Total: 8.24 %  (Down 15.0 lb)
Talelia Week 10: 0.07 %  (Up 0.1 lb)* Total: 4.68 %  (Down 6.8 lb)
lostwaistline Week 10: 0.60 %  (Up 0.8 lb)* Total: 3.15 %  (Down 4.7 lb)
eaglesoars Week 10: 0.89 %  (Up 1.9 lb)* Total: 4.32 %  (Down 9.8 lb)
Yvonne19 Week 10: 1.00 %  (Up 2.0 lb) Total: 2.02 %  (Up 4.0 lb)
deepblueiz Week 10: no result. -
brooke1488 Week 10: no result. -
jzarra01 Week 10: no result. -
Amber12# Week 10: no result. -
Pussycat11 Week 10: no result. -
deannamgeo Week 10: no result. -
koffeebean7 Week 10: no result. -
hergette Week 10: no result. -
hekgperez Week 10: no result. -
momalow123 Week 10: no result. -
Krissy818 Week 10: no result. -
ButterLover Week 10: no result. -
timtamjones Week 10: no result. -
pk38654 Week 10: no result. -
danile Week 10: no result. -
mcmom1962 Week 10: no result. -
Cokeybrown Week 10: no result. -
Annabananabaloo Week 10: no result. -
Apple01 Week 10: no result. -
findbradford Week 10: no result. -
jaime30024 Week 10: no result. -
83JEN Week 10: no result. -
moondove Week 10: no result. -
Luvly180 Week 10: no result. -
AlyTweet1120 Week 10: no result. -
jschim Week 10: no result. -
Tina30 Week 10: no result. -
amayzme Week 10: no result. -
jerilynw Week 10: no result. -
Tyahappy Week 10: no result. -
BeautifulYno Week 10: no result. -
Lisaslosing Week 10: no result. -
fabulousfifty Week 10: no result. -
Sunz99 Week 10: no result. -
Diva Tay Tay Week 10: no result. -
Lindac67241 Week 10: no result. -
mousa510 Week 10: no result. -
Wazzy Week 10: no result. -
sexxzy1 Week 10: no result. -
CherylF Week 10: no result. -

Mini Challenge Results

Measure/weigh your food and track every bite!!

Guidelines
Use the food diary here or on Atkins.com to record your intake.

Results for everyone:

Mini Challenge Results

Take your vitamins!

Guidelines
Take a multivitamin daily! If they make you hungry, take them at night before bed and you might not notice it!

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Become a Camel!!

Guidelines
Drink drink drink water water water!!!!

Results for everyone:
Successful:

Mini Challenge Results

Make Jillian Michaels proud!!

Guidelines
Do SOME kind of exercise for 30 minutes a day, and try to do it at least 5 days/week.

Results for everyone:
Successful:

Failed:


Progress Summary - Week 10

All Participants 0.26 %  (Down 6.2 lb)*
based on 11 weigh ins for week 10