Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|12|all time
Period ending: 19 Mar 12

LadyBB89 Week 9: 1.94 %  (Down 5.0 lb) Total: 8.07 %  (Down 22.2 lb)
the_kimmers Week 9: 0.92 %  (Down 3.0 lb) Total: 2.13 %  (Down 7.0 lb)
CherylF Week 9: 0.60 %  (Down 1.0 lb) Total: 0.83 %  (Down 1.4 lb)
Dani_Suave Week 9: 0.32 %  (Down 0.8 lb) Total: 3.15 %  (Down 8.0 lb)
Lisaslosing Week 9: 0.27 %  (Down 0.5 lb)* Total: 1.59 %  (Down 3.0 lb)
mousa510 Week 9: 0.18 %  (Up 0.5 lb)* Total: 0.14 %  (Up 0.4 lb)
Yvonne19 Week 9: 0.20 %  (Up 0.4 lb) Total: 1.01 %  (Up 2.0 lb)
BeautifulYno Week 9: 1.46 %  (Up 4.0 lb) Total: 5.78 %  (Down 17.0 lb)
deepblueiz Week 9: no result. -
brooke1488 Week 9: no result. -
DLynneGarner Week 9: no result. -
Annabananabaloo Week 9: no result. -
Pussycat11 Week 9: no result. -
jzarra01 Week 9: no result. -
Amber12# Week 9: no result. -
xnbrown276 Week 9: no result. -
deannamgeo Week 9: no result. -
koffeebean7 Week 9: no result. -
hekgperez Week 9: no result. -
momalow123 Week 9: no result. -
Krissy818 Week 9: no result. -
hergette Week 9: no result. -
ButterLover Week 9: no result. -
timtamjones Week 9: no result. -
danile Week 9: no result. -
pk38654 Week 9: no result. -
mcmom1962 Week 9: no result. -
Cokeybrown Week 9: no result. -
Talelia Week 9: no result. -
findbradford Week 9: no result. -
Luvly180 Week 9: no result. -
Apple01 Week 9: no result. -
83JEN Week 9: no result. -
moondove Week 9: no result. -
amayzme Week 9: no result. -
jschim Week 9: no result. -
AlyTweet1120 Week 9: no result. -
cyrgirl Week 9: no result. -
Tyahappy Week 9: no result. -
Tina30 Week 9: no result. -
jerilynw Week 9: no result. -
tkls0514 Week 9: no result. -
fabulousfifty Week 9: no result. -
lostwaistline Week 9: no result. -
Sunz99 Week 9: no result. -
Diva Tay Tay Week 9: no result. -
eaglesoars Week 9: no result. -
jaime30024 Week 9: no result. -
Wazzy Week 9: no result. -
sexxzy1 Week 9: no result. -
Lindac67241 Week 9: no result. -

Mini Challenge Results

Measure/weigh your food and track every bite!!

Guidelines
Use the food diary here or on Atkins.com to record your intake.

Results for everyone:
Successful:

Mini Challenge Results

Take your vitamins!

Guidelines
Take a multivitamin daily! If they make you hungry, take them at night before bed and you might not notice it!

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Become a Camel!!

Guidelines
Drink drink drink water water water!!!!

Results for everyone:
Successful:

Mini Challenge Results

Make Jillian Michaels proud!!

Guidelines
Do SOME kind of exercise for 30 minutes a day, and try to do it at least 5 days/week.

Results for everyone:
Successful:

Failed:


Progress Summary - Week 9

All Participants 0.28 %  (Down 5.4 lb)*
based on 8 weigh ins for week 9