Progress Details - Week 7

week:   2|3|4|5|6|7|8|9|10|11|all time
Period ending: 05 Mar 12

mousa510 Week 7: 1.41 %  (Down 4.0 lb) Total: 0.21 %  (Down 0.6 lb)
mcmom1962 Week 7: 1.38 %  (Down 2.8 lb) Total: 7.55 %  (Down 16.4 lb)
LadyBB89 Week 7: 1.30 %  (Down 3.4 lb) Total: 6.04 %  (Down 16.6 lb)
brooke1488 Week 7: 1.18 %  (Down 2.0 lb) Total: 2.33 %  (Down 4.0 lb)
Talelia Week 7: 0.72 %  (Down 1.0 lb) Total: 4.55 %  (Down 6.6 lb)
Luvly180 Week 7: 0.58 %  (Down 0.8 lb)* Total: 1.83 %  (Down 2.5 lb)
Dani_Suave Week 7: 0.57 %  (Down 1.4 lb) Total: 3.08 %  (Down 7.8 lb)
eaglesoars Week 7: 0.56 %  (Down 1.2 lb) Total: 5.12 %  (Down 11.6 lb)
BeautifulYno Week 7: 0.53 %  (Down 1.5 lb)* Total: 6.19 %  (Down 18.2 lb)
koffeebean7 Week 7: 0.43 %  (Down 0.7 lb)* Total: 5.71 %  (Down 9.2 lb)
cyrgirl Week 7: 0.38 %  (Down 0.7 lb)* Total: 3.87 %  (Down 7.0 lb)
lostwaistline Week 7: 0.35 %  (Down 0.5 lb) Total: 3.82 %  (Down 5.7 lb)
jschim Week 7: 0.31 %  (Down 0.4 lb)* Total: 4.52 %  (Down 6.6 lb)
the_kimmers Week 7: 0.30 %  (Down 1.0 lb)* Total: 0.30 %  (Down 1.0 lb)
momalow123 Week 7: 0.25 %  (Down 0.5 lb)* Total: 2.80 %  (Down 5.4 lb)
Wazzy Week 7: 0.24 %  (Down 0.5 lb) Total: 4.65 %  (Down 9.9 lb)
Lisaslosing Week 7: 0.15 %  (Down 0.3 lb)* Total: 1.06 %  (Down 2.0 lb)
sexxzy1 Week 7: 0.10 %  (Down 0.2 lb) Total: 0.39 %  (Up 0.8 lb)
DLynneGarner Week 7: 0.00 %  (Steady 0 lb)* Total: 2.61 %  (Down 7.2 lb)
83JEN Week 7: 0.43 %  (Up 0.7 lb)* Total: 2.99 %  (Up 5.0 lb)
Yvonne19 Week 7: 0.56 %  (Up 1.1 lb)* Total: 0.30 %  (Up 0.6 lb)
Annabananabaloo Week 7: 0.78 %  (Up 1.0 lb) Total: 3.40 %  (Down 4.6 lb)
pk38654 Week 7: no result. -
danile Week 7: no result. -
timtamjones Week 7: no result. -
Pussycat11 Week 7: no result. -
deepblueiz Week 7: no result. -
hergette Week 7: no result. -
deannamgeo Week 7: no result. -
xnbrown276 Week 7: no result. -
hekgperez Week 7: no result. -
Krissy818 Week 7: no result. -
Cokeybrown Week 7: no result. -
AlyTweet1120 Week 7: no result. -
ButterLover Week 7: no result. -
findbradford Week 7: no result. -
Apple01 Week 7: no result. -
fabulousfifty Week 7: no result. -
jaime30024 Week 7: no result. -
Lindac67241 Week 7: no result. -
CherylF Week 7: no result. -
Sunz99 Week 7: no result. -
jerilynw Week 7: no result. -
Amber12# Week 7: no result. -
jzarra01 Week 7: no result. -
tkls0514 Week 7: no result. -
moondove Week 7: no result. -
Diva Tay Tay Week 7: no result. -
Tyahappy Week 7: no result. -
Tina30 Week 7: no result. -
amayzme Week 7: no result. -

Mini Challenge Results

Measure/weigh your food and track every bite!!

Guidelines
Use the food diary here or on Atkins.com to record your intake.

Results for everyone:
Successful:

Failed:
DLynneGarner: I gotta take the time to figure out the totals for the Pizza Bake I made, but ot ... more...
Also: 83JEN; brooke1488; Wazzy

Mini Challenge Results

Take your vitamins!

Guidelines
Take a multivitamin daily! If they make you hungry, take them at night before bed and you might not notice it!

Results for everyone:
Successful:

Failed:
DLynneGarner: Will get back to it starting today. more...
Also: brooke1488

Mini Challenge Results

Become a Camel!!

Guidelines
Drink drink drink water water water!!!!

Results for everyone:
Successful:
DLynneGarner: I'm getting lots of fluids all with water at the base. I'm avoiding diet sodas, but ... more...
sexxzy1: Green Tea 32 ozs everyday plus water more...
Also: 83JEN; BeautifulYno; LadyBB89; mcmom1962; momalow123; Talelia; Wazzy

Failed:

Mini Challenge Results

Make Jillian Michaels proud!!

Guidelines
Do SOME kind of exercise for 30 minutes a day, and try to do it at least 5 days/week.

Results for everyone:
Successful:

Failed:
DLynneGarner: Staying active, but not doing dedicated exercise, except one hour long walk with ... more...
momalow123: can't exercise due to injury more...
Also: brooke1488; LadyBB89; Wazzy


Progress Summary - Week 7

All Participants 0.45 %  (Down 20.0 lb)*
based on 22 weigh ins for week 7