Progress Details - Week 5

week:   1|2|3|4|5|6|7|8|9|all time
Period ending: 20 Feb 12

mcmom1962 Week 5: 1.44 %  (Down 3.0 lb) Total: 5.34 %  (Down 11.6 lb)
ButterLover Week 5: 1.30 %  (Down 2.6 lb) Total: 0.00 %  (Steady 0 lb)
LadyBB89 Week 5: 1.13 %  (Down 3.0 lb) Total: 4.29 %  (Down 11.8 lb)
lostwaistline Week 5: 1.10 %  (Down 1.6 lb) Total: 3.55 %  (Down 5.3 lb)
Yvonne19 Week 5: 0.71 %  (Down 1.4 lb) Total: 0.81 %  (Down 1.6 lb)
eaglesoars Week 5: 0.64 %  (Down 1.4 lb) Total: 4.59 %  (Down 10.4 lb)
Dani_Suave Week 5: 0.56 %  (Down 1.4 lb) Total: 2.84 %  (Down 7.2 lb)
DLynneGarner Week 5: 0.45 %  (Down 1.2 lb) Total: 2.61 %  (Down 7.2 lb)
timtamjones Week 5: 0.41 %  (Down 0.6 lb) Total: 3.16 %  (Down 4.8 lb)
tkls0514 Week 5: 0.29 %  (Down 0.5 lb)* Total: 4.94 %  (Down 9.0 lb)
BeautifulYno Week 5: 0.27 %  (Down 0.7 lb) Total: 5.19 %  (Down 15.2 lb)
xnbrown276 Week 5: 0.24 %  (Down 0.6 lb) Total: 0.81 %  (Down 2.0 lb)
deannamgeo Week 5: 0.12 %  (Down 0.2 lb) Total: 1.74 %  (Down 3.0 lb)
sexxzy1 Week 5: 0.00 %  (Steady 0 lb) Total: 0.49 %  (Up 1.0 lb)
Talelia Week 5: 0.14 %  (Up 0.2 lb) Total: 2.89 %  (Down 4.2 lb)
the_kimmers Week 5: 0.31 %  (Up 1.0 lb)* Total: 0.30 %  (Up 1.0 lb)
fabulousfifty Week 5: 0.44 %  (Up 0.8 lb)* Total: 0.26 %  (Down 0.5 lb)
Annabananabaloo Week 5: 0.77 %  (Up 1.0 lb) Total: 2.06 %  (Down 2.7 lb)
jzarra01 Week 5: no result. -
deepblueiz Week 5: no result. -
Pussycat11 Week 5: no result. -
Amber12# Week 5: no result. -
koffeebean7 Week 5: no result. -
Krissy818 Week 5: no result. -
hekgperez Week 5: no result. -
hergette Week 5: no result. -
momalow123 Week 5: no result. -
brooke1488 Week 5: no result. -
pk38654 Week 5: no result. -
Cokeybrown Week 5: no result. -
danile Week 5: no result. -
Apple01 Week 5: no result. -
findbradford Week 5: no result. -
amayzme Week 5: no result. -
Luvly180 Week 5: no result. -
83JEN Week 5: no result. -
moondove Week 5: no result. -
jschim Week 5: no result. -
AlyTweet1120 Week 5: no result. -
cyrgirl Week 5: no result. -
Tyahappy Week 5: no result. -
Tina30 Week 5: no result. -
jerilynw Week 5: no result. -
Lisaslosing Week 5: no result. -
Sunz99 Week 5: no result. -
Diva Tay Tay Week 5: no result. -
Lindac67241 Week 5: no result. -
jaime30024 Week 5: no result. -
Wazzy Week 5: no result. -
mousa510 Week 5: no result. -
CherylF Week 5: no result. -

Mini Challenge Results

Measure/weigh your food and track every bite!!

Guidelines
Use the food diary here or on Atkins.com to record your intake.

Results for everyone:
Successful:

Failed:
Annabananabaloo : A couple of things missed - 90% written down more...
DLynneGarner: Almost all, but a couple recipes I haven't recorded yet. more...

Mini Challenge Results

Take your vitamins!

Guidelines
Take a multivitamin daily! If they make you hungry, take them at night before bed and you might not notice it!

Results for everyone:
Successful:
DLynneGarner: Mostly, trying some new things too. more...
Also: Annabananabaloo ; Dani_Suave; LadyBB89; mcmom1962; sexxzy1; xnbrown276

Failed:

Mini Challenge Results

Become a Camel!!

Guidelines
Drink drink drink water water water!!!!

Results for everyone:

Mini Challenge Results

Make Jillian Michaels proud!!

Guidelines
Do SOME kind of exercise for 30 minutes a day, and try to do it at least 5 days/week.

Results for everyone:
Successful:
Annabananabaloo : Exercise going really well. Running 5 days a week now and did 10 miles yesterday more...
Talelia: Doing Zumba. On my 7th week. Think I hit a plateau with the weigh lose. more...
Also: mcmom1962; sexxzy1; xnbrown276; Yvonne19

Failed:
DLynneGarner: Nope, not there yet, but staying somewhat active except this past weekend when a ... more...
Also: Dani_Suave; LadyBB89; lostwaistline


Progress Summary - Week 5

All Participants 0.40 %  (Down 15.2 lb)*
based on 18 weigh ins for week 5