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>
Atkins Followers for 2012 Unite!!
>
Performance
Atkins Followers for 2012 Unite!!
Progress Details - Week 12
week:
7
|
8
|
9
|
10
|
11
|
12
|
all time
Period ending: 09 Apr 12
tkls0514
Week 12:
1.20 %
(
2.0 lb)
Total:
9.34 %
(
17.0 lb)
xnbrown276
Week 12:
1.17 %
(
2.8 lb)
Total:
4.60 %
(
11.4 lb)
eaglesoars
Week 12:
1.11 %
(
2.4 lb)
Total:
5.74 %
(
13.0 lb)
BeautifulYno
Week 12:
0.70 %
(
1.9 lb)
Total:
7.69 %
(
22.6 lb)
LadyBB89
Week 12:
0.48 %
(
1.2 lb)
Total:
10.18 %
(
28.0 lb)
Cokeybrown
Week 12:
0.46 %
(
1.0 lb)
*
Total:
5.36 %
(
12.0 lb)
DLynneGarner
Week 12:
0.30 %
(
0.8 lb)
Total:
4.65 %
(
12.8 lb)
Wazzy
Week 12:
0.05 %
(
0.1 lb)
*
Total:
5.16 %
(
11.0 lb)
Dani_Suave
Week 12:
0.16 %
(
0.4 lb)
Total:
4.26 %
(
10.8 lb)
83JEN
Week 12:
0.29 %
(
0.5 lb)
*
Total:
4.49 %
(
7.5 lb)
the_kimmers
Week 12:
1.28 %
(
4.0 lb)
Total:
3.95 %
(
13.0 lb)
brooke1488
Week 12:
no result.
-
Amber12#
Week 12:
no result.
-
Pussycat11
Week 12:
no result.
-
jzarra01
Week 12:
no result.
-
deepblueiz
Week 12:
no result.
-
deannamgeo
Week 12:
no result.
-
koffeebean7
Week 12:
no result.
-
hergette
Week 12:
no result.
-
hekgperez
Week 12:
no result.
-
momalow123
Week 12:
no result.
-
Krissy818
Week 12:
no result.
-
timtamjones
Week 12:
no result.
-
pk38654
Week 12:
no result.
-
danile
Week 12:
no result.
-
mcmom1962
Week 12:
no result.
-
ButterLover
Week 12:
no result.
-
Annabananabaloo
Week 12:
no result.
-
findbradford
Week 12:
no result.
-
Apple01
Week 12:
no result.
-
Talelia
Week 12:
no result.
-
moondove
Week 12:
no result.
-
Yvonne19
Week 12:
no result.
-
Luvly180
Week 12:
no result.
-
AlyTweet1120
Week 12:
no result.
-
jschim
Week 12:
no result.
-
Tina30
Week 12:
no result.
-
amayzme
Week 12:
no result.
-
jerilynw
Week 12:
no result.
-
Tyahappy
Week 12:
no result.
-
jaime30024
Week 12:
no result.
-
Diva Tay Tay
Week 12:
no result.
-
Lisaslosing
Week 12:
no result.
-
lostwaistline
Week 12:
no result.
-
Sunz99
Week 12:
no result.
-
cyrgirl
Week 12:
no result.
-
fabulousfifty
Week 12:
no result.
-
mousa510
Week 12:
no result.
-
CherylF
Week 12:
no result.
-
Lindac67241
Week 12:
no result.
-
sexxzy1
Week 12:
no result.
-
view other 28 participants
Mini Challenge Results
Measure/weigh your food and track every bite!!
Guidelines
Use the food diary here or on Atkins.com to record your intake.
Results for everyone:
Successful:
BeautifulYno
:
Trying my best everyday, even if you don't see it in my fodd journal on FatSecret.com
more...
Also:
LadyBB89
Failed:
83JEN
;
Dani_Suave
;
DLynneGarner
;
tkls0514
;
Wazzy
view more
Mini Challenge Results
Take your vitamins!
Guidelines
Take a multivitamin daily! If they make you hungry, take them at night before bed and you might not notice it!
Results for everyone:
Successful:
BeautifulYno
:
always
more...
Also:
83JEN
;
DLynneGarner
;
LadyBB89
;
tkls0514
;
Wazzy
Failed:
Dani_Suave
view more
Mini Challenge Results
Become a Camel!!
Guidelines
Drink drink drink water water water!!!!
Results for everyone:
Successful:
BeautifulYno
:
drinking at least 64 oz. Should be drinking more!
more...
Also:
Dani_Suave
;
DLynneGarner
;
tkls0514
;
Wazzy
Failed:
83JEN
;
LadyBB89
view more
Mini Challenge Results
Make Jillian Michaels proud!!
Guidelines
Do SOME kind of exercise for 30 minutes a day, and try to do it at least 5 days/week.
Results for everyone:
Successful:
BeautifulYno
:
Using a Polar F7 to track may calorie burning each day.
more...
Also:
Dani_Suave
Failed:
83JEN
:
exercise is hard in a semi.
more...
Also:
DLynneGarner
;
LadyBB89
;
tkls0514
;
Wazzy
view more
Challenge Links
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Progress Summary - Week 12
All Participants
0.28 %
(
7.1 lb)
*
based on 11 weigh ins for week 12