Progress Details - Week 12

week:   7|8|9|10|11|12|all time
Period ending: 09 Apr 12

tkls0514 Week 12: 1.20 %  (Down 2.0 lb) Total: 9.34 %  (Down 17.0 lb)
xnbrown276 Week 12: 1.17 %  (Down 2.8 lb) Total: 4.60 %  (Down 11.4 lb)
eaglesoars Week 12: 1.11 %  (Down 2.4 lb) Total: 5.74 %  (Down 13.0 lb)
BeautifulYno Week 12: 0.70 %  (Down 1.9 lb) Total: 7.69 %  (Down 22.6 lb)
LadyBB89 Week 12: 0.48 %  (Down 1.2 lb) Total: 10.18 %  (Down 28.0 lb)
Cokeybrown Week 12: 0.46 %  (Down 1.0 lb)* Total: 5.36 %  (Down 12.0 lb)
DLynneGarner Week 12: 0.30 %  (Down 0.8 lb) Total: 4.65 %  (Down 12.8 lb)
Wazzy Week 12: 0.05 %  (Up 0.1 lb)* Total: 5.16 %  (Down 11.0 lb)
Dani_Suave Week 12: 0.16 %  (Up 0.4 lb) Total: 4.26 %  (Down 10.8 lb)
83JEN Week 12: 0.29 %  (Up 0.5 lb)* Total: 4.49 %  (Up 7.5 lb)
the_kimmers Week 12: 1.28 %  (Up 4.0 lb) Total: 3.95 %  (Down 13.0 lb)
brooke1488 Week 12: no result. -
deepblueiz Week 12: no result. -
Annabananabaloo Week 12: no result. -
Pussycat11 Week 12: no result. -
jzarra01 Week 12: no result. -
Amber12# Week 12: no result. -
deannamgeo Week 12: no result. -
koffeebean7 Week 12: no result. -
hergette Week 12: no result. -
hekgperez Week 12: no result. -
momalow123 Week 12: no result. -
Krissy818 Week 12: no result. -
ButterLover Week 12: no result. -
danile Week 12: no result. -
pk38654 Week 12: no result. -
timtamjones Week 12: no result. -
mcmom1962 Week 12: no result. -
Talelia Week 12: no result. -
findbradford Week 12: no result. -
Luvly180 Week 12: no result. -
Apple01 Week 12: no result. -
Yvonne19 Week 12: no result. -
moondove Week 12: no result. -
amayzme Week 12: no result. -
jschim Week 12: no result. -
AlyTweet1120 Week 12: no result. -
cyrgirl Week 12: no result. -
Tyahappy Week 12: no result. -
Tina30 Week 12: no result. -
jerilynw Week 12: no result. -
Lisaslosing Week 12: no result. -
fabulousfifty Week 12: no result. -
lostwaistline Week 12: no result. -
Sunz99 Week 12: no result. -
Diva Tay Tay Week 12: no result. -
Lindac67241 Week 12: no result. -
mousa510 Week 12: no result. -
jaime30024 Week 12: no result. -
sexxzy1 Week 12: no result. -
CherylF Week 12: no result. -

Mini Challenge Results

Measure/weigh your food and track every bite!!

Guidelines
Use the food diary here or on Atkins.com to record your intake.

Results for everyone:
Successful:
BeautifulYno: Trying my best everyday, even if you don't see it in my fodd journal on FatSecret.com more...
Also: LadyBB89

Failed:

Mini Challenge Results

Take your vitamins!

Guidelines
Take a multivitamin daily! If they make you hungry, take them at night before bed and you might not notice it!

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Become a Camel!!

Guidelines
Drink drink drink water water water!!!!

Results for everyone:
Successful:
BeautifulYno: drinking at least 64 oz. Should be drinking more! more...
Also: Dani_Suave; DLynneGarner; tkls0514; Wazzy

Failed:

Mini Challenge Results

Make Jillian Michaels proud!!

Guidelines
Do SOME kind of exercise for 30 minutes a day, and try to do it at least 5 days/week.

Results for everyone:
Successful:
BeautifulYno: Using a Polar F7 to track may calorie burning each day. more...
Also: Dani_Suave

Failed:
83JEN: exercise is hard in a semi. more...
Also: DLynneGarner; LadyBB89; tkls0514; Wazzy


Progress Summary - Week 12

All Participants 0.28 %  (Down 7.1 lb)*
based on 11 weigh ins for week 12