Challenge Forum: Keep Tracking your progress regularly

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Joined: Sep 10
Posts: 16

Posted: 10 Jan 2013, 20:14
The topic is track it, track it, track it! But tracking on a weekly basis only... if you need to track daily be honest with yourself and write in your journal how your feeling if you're having a good night sleep or if you ended up cheating that day... or if you created are feeling great... or if you exercised... etc.