Mini-Challenge - Clean out & Stock up


 

Guidelines

Clean out you fridge, pantry, kitchen and office of all unhealthy foods. (ex: Chips, high-sodium soups, processed foods, sweets, sodas, High-fat/sodium frozen meals, etc.) Stock up on healthy foods and snacks from your local grocery store, growers market and/or health food store. (ex: fresh vegetables/fruit, whole grains, good fats oils/nuts/seeds/avocadoes)

Overall result for everyone:


Week by Week Results

Week 2 100% Successful
Week 1 N/A

Other Active Mini-challenges:

Exercise ( weeks 2 to 4 )