This Challenge ended a year ago

About this Challenge:

This is a great way to get you started on the path to achieving your goals, start living healthy for every day of your life.

Final Challenge Progress Results

Ankka80 Total Progress: 2.94 %  (Down 4.4 lb)
Veloturtle Total Progress: 1.02 %  (Down 2.0 lb)
Bingy Total Progress: 1.13 %  (Up 2.0 lb)

Completed Mini-Challenges

Weeks 1 to 2

Clean out & Stock up

Guidelines:
Clean out you fridge, pantry, kitchen and office of all unhealthy foods. (ex: Chips, high-sodium soups, processed foods, sweets, sodas, High-fat/sodium frozen meals, etc.) Stock up on healthy foods and snacks from your local grocery store, growers market and/or health food store. (ex: fresh vegetables/fruit, whole grains, good fats oils/nuts/seeds/avocadoes)
100% Successful

Latest Results Feedback



Weeks 2 to 4

Exercise

Guidelines:
Try adding 30 mins of exercise that works for you every day (high impact/low impact/medium impact - any will do)
0% Successful

Latest Results Feedback



Latest Challenge Posts

6 days to go before we start this challenge
Hi All! As there is just under a week left before this challenge begins, get in the right mind set, start planning ahead, and make sure you gather the tools you will need: - High quality Protein/meal ...
by Bingy on 15 Jan 13 08:50 PM
If Anyone want's the Arbonne 30-Day Fit Kit...
There is a health shake plan from Arbonne associated with this challenge...and if anyone is interested in purchasing it please contact me at d_arbonneconsultant@gmail.com.... But please note that you ...
by Bingy on 10 Jan 13 08:25 PM
Keep Tracking your progress regularly
The topic is track it, track it, track it! But tracking on a weekly basis only... if you need to track daily be honest with yourself and write in your journal how your feeling if you're having a good ...
by Bingy on 10 Jan 13 08:15 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
new entries | comments | weigh ins | all

 Challenge Ended

This challenge ended on Tuesday 19 February 2013.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 18 Feb 13
duration: 4 Weeks
reporting: Once a Week
participants: 8
privacy: Public
administrators: Bingy
created: 10 January 2013

All Mini-challenges:

1. Clean out & Stock up ( weeks 1 to 2 )
2. Exercise ( weeks 2 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.30 %  (Down 4.4 lb)

Week 3:

All Participants 0.44 %  (Down 6.4 lb)

Week 2:

All Participants 0.44 %  (Down 6.4 lb)

Week 1:

All Participants 0.14 %  (Down 2.0 lb)

Latest Photos


No Photos have yet been created for this Challenge